Zucchini squash - 5 Ways to Cook Zucchini: Summer Squash Basics and Easy Recipes. Nothing says summer like stacks of emerald zucchini squash at the farmers’ market or grocery store. On the other hand, …

 
Zucchini is a low-calorie, high-fiber food with zero fat, making it a fairly healthy choice. It can help keep your bowels regular and your blood sugar stable, and overall is beneficial for gut health. It also contains Vitamins A and C, though the content varies on whether the zucchini is cooked or raw. Don’t skip the skin—it contains the .... Slat treadmill

Best Zucchini Varieties . While squash has ancient origins that date back almost 10,000 years, zucchini as we know it was developed and refined by Italian plant breeders in the late 19th century. Often called “courgette” in French, the English word for zucchini came from the Italian word “zucca.” The squash made its way to America in ...Preheat the oven to 425°F and line a baking sheet with parchment paper. In a large bowl, toss the zucchini with the olive oil, Italian seasoning, salt, garlic powder, and several grinds of pepper. Spread it evenly on the prepared baking sheet and roast for 15 to 20 minutes, or until golden brown around the edges.Zucchini and Squash Blossom Soufflés David Tanis. About 1 hour. Seared Zucchini With Crispy Parmesan and Black Pepper Colu Henry. 20 minutes. Grilled Zucchini With Miso Glaze Hetty Lui McKinnon. 15 minutes. Zucchini Scampi Ali Slagle. 25 minutes. Easy. Zucchini Agrodolce ... Place butter or water in a large skillet over medium-high heat. Slice vegetables and add to pan once butter is melted. 1-2 zucchini, 1/2 cup butter or 1/2 cup water, 1-2 yellow squash. Cook over medium-high heat, stirring every few minutes, until veggies become translucent - about 8-10 minutes. Remove to bowl or platter. Aug 15, 2021 · Using a mandoline or chef's knife, trim and very thinly slice 1 1/2 pounds zucchini and 1 1/2 pounds yellow summer squash crosswise. Place in a colander, sprinkle with 1 1/2 teaspoons of the kosher salt, and toss to combine. Place the colander in the sink or over a large bowl and let the squash drain for 20 minutes. Preheat oven to 400°. Spray a 13x9-inch baking dish with cooking spray. In a large bowl, toss together squash, zucchini, salt, and pepper. Arrange half squash and zucchini in a single layer in prepared pan. Top with half of onion, and sprinkle with half of cheese. Repeat layers, top with crushed crackers, and cover with foil. Bake for 45 minutes.Squash. Summer Squash. Zucchini Recipes. Find more than 980 zucchini recipes, rated and reviewed by home cooks. Explore recipes for zucchini bread, baked zucchini, …Sauce. Cook ground beef, onion, and garlic in a large skillet until no pink remains. Drain any fat. Stir in the bell pepper (and any extra zucchini bits if you'd like) and cook an additional 2-3 minutes or until it begins to soften. Stir in 1 cup pasta sauce, Italian seasoning, and salt & pepper.Aug 15, 2021 · Using a mandoline or chef's knife, trim and very thinly slice 1 1/2 pounds zucchini and 1 1/2 pounds yellow summer squash crosswise. Place in a colander, sprinkle with 1 1/2 teaspoons of the kosher salt, and toss to combine. Place the colander in the sink or over a large bowl and let the squash drain for 20 minutes. Aug 18, 2022 · How to roast squash and zucchini in the oven. Preheat the oven to 425 degrees F and line a baking sheet with parchment paper. Quarter the squash and zucchini (or slice into rounds) and arrange on the pan. Drizzle or spray with olive oil, then sprinkle all the seasonings on top. Ingredients · 1 tablespoons olive oil · 1 tablespoon butter · 1 large or 2 small sweet onions chopped or sliced · 2 medium zucchini chopped or sliced &m...1. Chayote Squash. This lesser known squash originated in Mexico, but it is now grown all over the world. Chayote is low in calories and has a taste similar to that of a cucumber, making it versatile for grilling, sautéing, baking, or using in soups. You can even use it to add a nice crunch to salads.Preheat the oven to 325 degrees F. Sift flour, salt, baking powder, soda, and cinnamon together in a bowl. Beat eggs, oil, vanilla, and sugar together in a large bowl. Add sifted ingredients to the creamed mixture and beat together. Stir …This rich, creamy squash and zucchini casserole, with its crunchy topping would make a wonderful dish to take to summer potlucks and picnics, or to pair up with a wide variety of entrees. You'll love the buttery flavor of these "comfort veggies!" —Jennifer Wallace, Canal Winchester, Ohio. Go to Recipe. 43 / 98.Slice zucchini lengthwise into very thin slices. Sprinkle slices lightly with salt; set aside to drain in a colander. To prepare the meat sauce, cook ground beef and black pepper in a large skillet over medium-high heat, stirring, for 5 minutes. Add green pepper and onion; cook and stir until meat is no longer pink.Planting: To get a jump on the season, start summer and winter squashes indoors 3–4 weeks before the last frost. Sow squash outdoors or set out seedlings when the soil temperature reaches 70ºF (21ºC). Sow seed ½ inch–1 inch (13mm–2.5 cm) deep. Thin successful plants to 36 inches (90 cm) apart in all directions.Feb 2, 2023 · Preheat oven to 450 degrees F. Line a sheet pan with parchment paper or a silicone baking mat. Toss the sliced zucchini and squash together with the olive oil, salt, and pepper in a large bowl. Spread slices in a single layer on the prepared sheet pan. Bake for 10-15 minutes, until the veggies are tender and lightly browned around the edges. Heat butter and olive oil together in a large non-stick skillet over medium-high heat. Add onion once butter is bubbly; cook and stir for 2 minutes. Add bell pepper and …Heat 2 tablespoon extra virgin olive oil over medium heat until shimmering but not smoking. Add sweet onions and cook for about 4 minutes until translucent (you can raise heat to medium-hot and toss onions regularly.) Add garlic, yellow squash, and red bell peppers. Drizzle a little more extra virgin olive oil.Aug 11, 2023 · Wash 3 each zucchini and yellow squash then slice into rounds about ¼ inch thick. Arrange the zucchini and squash in a cast iron pan or baking dish. Sauté the garlic. Next, in a large skillet over medium heat melt 4 tablespoons butter and saute 1 tablespoon of minced garlic for a 1-2 minutes. Make the roux. 4. Black Beauty Zucchini. Black beauty zucchini has dark green skin and a mildly sweet flavor profile. It is one of the most popular types of zucchinis around. So it’s easy to get your hands on some. Whether they’re younger or more mature, they taste great at different life stages.Preheat oven to 450 degrees F. Line a sheet pan with parchment paper or a silicone baking mat. Toss the sliced zucchini and squash together with the olive oil, salt, and pepper in a large bowl. Spread slices in a single layer on the prepared sheet pan. Bake for 10-15 minutes, until the veggies are tender and lightly browned around the edges.Line a flat-bottomed container with a damp cloth, place the flowers in a single layer, and cover with an airtight lid. If you’re lucky, they’ll keep for up to two full days. Squash blossoms are wonderful stuffed with cheese, lightly battered, and fried (what isn’t), but that might be a little too involved.Tap on the times in the instructions below to start a kitchen timer while you cook. Preheat the oven to 400 degrees F (204 degrees C). Line a baking sheet with foil or parchment paper, if desired. Cut off the ends of the zucchini and then cut each one across in half, making 2 shorter cylinder-shaped pieces.Add garlic and cook (stirring constantly) for about 1 minute. Add zucchini and squash to the skillet. Stir and cook until vegetables are tender (about 5-6 minutes). Remove from heat. In a small saucepan, add remaining 1 tablespoon of oil and diced onion. Cook onion over medium heat until translucent (about 2 minutes), and then add the tomatoes ...Add the zucchini and squash and sauté until golden brown, 15 to 18 minutes. Transfer to a plate or bowl to cool completely, 20 to 30 minutes. Grease a 9 × 13-inch baking dish with butter. In a large bowl, mix the bread, Cheddar, Fontina, Parmesan, sautéed zucchini/squash mixture, and garlic salt until combined.Cut the zucchini and summer squash into rounds or on the bias. Make the pieces about 1/2-inch thick. Toss with olive oil and seasonings. See the recipe below; adjust as necessary if you have more or less quantity of vegetables. Grill on the grates for 4 to 6 minutes. Cook until charred and tender, turning once.If you’re new to the world of baking zucchini, you’re in for a treat. This versatile vegetable can be transformed into mouthwatering dishes that are both healthy and delicious. Whe...2 / 6. Zucchini Breakfast Casserole. This zucchini breakfast casserole — starring cheese, bacon, sour cream, and, of course, fresh summer squash — is the kind of dish you eat once and then proceed to gush about forever. Go to Recipe. 3 / 6. Zucchini Bread Overnight Oats.How to Cook Zucchini and Yellow Squash. The basic steps for making this easy sautéed zucchini and squash recipe are simple to follow: Cut the Squash. Remove the blossom and stem ends of both the squash and zucchini, then slice each vegetable in half lengthwise, and again into quarters. Make cuts about ½-¾-inch apart to get bite-sized …Are you looking for a delicious and nutritious way to incorporate butternut squash into your weekly meal plan? Look no further. In this article, we will share some quick and easy b...Baked zucchini and squash is the perfect way to enjoy all the flavors of the season whether you are picking from your own backyard garden or perusing the local farmer's market.Instructions. Wash the zucchini and squash. Slice them into 1/2-inch thick rings. Assemble the rings within a shallow, circular baking dish (see photo). In a separate bowl, whisk together the heavy cream, garlic salt, and parmesan cheese. Pour the mixture over the veggies. Sprinkle mozzarella cheese on top.To prepare a delicious side dish, cut zucchini and yellow squash into cubes or slices and toss with olive oil, salt, and pepper. Top with parmesan cheese and roast in the oven until …When it comes to comfort food, few dishes can rival the rich and velvety goodness of butternut squash soup. And if there’s one person who knows how to elevate this classic soup to ...Dec 20, 2023 · Prepare Zucchini. 1. For this recipe, you will need 250 grams (about half pound) Zucchini. Sometimes zucchini, just like cucumbers taste bitter due to toxic cucurbitacins. The most effective way to remove the bitterness from the veggie is to cut off the ends of the zucchini (¾ inch slice). Jul 9, 2022 · Instructions. In a large skillet over medium heat, melt butter. Add zucchini, squash, onion, and garlic. Cook over medium heat until the zucchini is just cooked through and beginning to brown, about 10 to 15 minutes. Remove from heat. Season with salt, black pepper, and red pepper flakes to taste. Sprinkle parmesan. Oven: bake at 350 degrees covered for the first 30 minutes then undercover for another 30 minutes top with cheese and broil. Instant Pot: Add 1 cup of water to the bottom, set on pressure cooker mode for 40 minutes. Slow Cooker: place on high for 6 hours adding 1/2 cup water with 1/2 cup tomato sauce on the bottom first.One-Pan Sweet Chili Shrimp and Veggies. Sweet chili, a spicy and citrusy blend, drives this easy-to-come-together stir-fry. You toss together shrimp, zucchini, mushrooms, onions and cilantro for this fast, fun recipe. Add a base of white rice or even a salad to make this meal a mid-week slinger. Go to Recipe.Aug 27, 2023 · Add the onion and sauté for 3-4 minutes, or until softened. Add the garlic and continue to sauté for 1 more minute. Add the zucchini and the squash, and stir until well mixed. Loosely cover the skillet with a lid and cook for about 12 minutes, stirring every couple of minutes. Cook until the vegetables are tender. Preheat the oven and prep your baking sheet. Slice up your zucchini and squash and toss in a bowl. Add the rest of the ingredients, tossing to coat evenly. Spread out on the baking sheet and bake as …Aug 15, 2021 · Using a mandoline or chef's knife, trim and very thinly slice 1 1/2 pounds zucchini and 1 1/2 pounds yellow summer squash crosswise. Place in a colander, sprinkle with 1 1/2 teaspoons of the kosher salt, and toss to combine. Place the colander in the sink or over a large bowl and let the squash drain for 20 minutes. Step 1. Prepare for baking. Preheat the oven to 425 degrees F. Line a large baking sheet with parchment paper or aluminum foil. Step 2. Cut and season the green and yellow squash. Quarter the zucchini and …4 Aug 2021 ... Roasted zucchini: Slice zucchini lengthwise, and hit them with olive oil, salt, and black pepper before a trip into the oven. Roast at 375°F ...Thread the zucchini ribbons onto skewers. If grilling ribbons, fold each zucchini ribbon back onto itself like an accordion, and thread about 5 ribbons onto each skewer. Place on a baking sheet. Season the zucchini. Drizzle the zucchini with 2 tablespoons olive oil and season with 1/2 teaspoon kosher salt and 1/2 teaspoon black …Instructions. Preheat your oven to 400 degrees Fahrenheit. Chop the veggies and add them to a bowl, tossing them with the salt. Let sit for about 5 minutes. Drain any water the veggies have released and pour them into a large baking dish (approximately 9-inch by 13-inch or comparable size).Add zucchini and 3/4 cup onion; cook, stirring often, until the center of the zucchini is very tender and translucent, 10 to 12 minutes. Transfer the mixture to a colander set over a bowl. Repeat with yellow squash and the remaining 1/2 tablespoon butter and 3/4 cup onion. Add the squash mixture to the colander with the zucchini; let drain for ...Zucchini leaves turn white when the plant is infected with a fungus called powdery mildew. Powdery mildew is common on squash and other vegetables, especially in late summer. Powde...Sep 10, 2018 · Crookneck Squash. Crookneck squash adds a little bit of flair to the summer squash family. Mild in zucchini flavor, these summer squash are often bright yellow in color but can also be a delicate pale green. They have a distinctive narrowing at their tops and often a seductive curve to their shape. Zucchini is a summer squash that is a part of the Cucurbitaceae plant family, otherwise known as gourds. People can prepare it in many different ways based on taste preferences.More than 50 types of squash are available in the United Sates. These squash varieties may be divided into two categories: summer squash and winter squash. Types of summer squash i...Planting: To get a jump on the season, start summer and winter squashes indoors 3–4 weeks before the last frost. Sow squash outdoors or set out seedlings when the soil temperature reaches 70ºF (21ºC). Sow seed ½ inch–1 inch (13mm–2.5 cm) deep. Thin successful plants to 36 inches (90 cm) apart in all directions.Are you looking for a delicious and nutritious way to incorporate butternut squash into your weekly meal plan? Look no further. In this article, we will share some quick and easy b...Zucchini is a summer squash that is a part of the Cucurbitaceae plant family, otherwise known as gourds. People can prepare it in many different ways based on taste preferences.Jun 22, 2022 · Push the zucchini slices to the sides of the pan, making an open space in the center. Add the butter and wait for it to melt. Add minced garlic to butter and saute briefly, until fragrant. Mix zucchini with garlic butter. Stir everything together and season with salt and pepper. Instructions. Wash zucchini and squash. Then trim off the ends. Slice the zucchini and squash in half and then chop into even pieces. Heat a nonstick skillet to high heat. Add about one teaspoon of oil. Toss in both the zucchini and squash slices, as they have about the same cooking time.Yellow squash. These are zucchini’s yellow cousins. Same shape, similar taste, and similar culinary uses. If you have access to both zucchini and yellow squash, combining them in a dish adds a splash of color that can turn ordinary into festive. Crookneck squash. These are yellow squash that have thin handles, and look a little like maracas.There are two main reasons to air fry squash instead of using other cooking methods. The first is time- it’s faster than traditional oven roasting. The second and best thing is texture. Since the zucchini and yellow squash don’t sit on the bottom of the cooking appliance- the basket has holes and allows air flow- the bottoms don’t get soggy.Let it rest in a colander in the sink for 15 minutes, so some of the moisture runs out. Then place parchment or wax paper on a cookie sheet. Pile mounds of the shreds on the paper by the cupful, and freeze. When they’re frozen hard, stack the mounds in a jar or freezer container, separated by the paper sheets.3 days ago · Preheat an outdoor grill for medium-high heat. Place zucchini and squash on a large sheet of aluminum foil; dot with butter. Season with salt, pepper, and garlic powder. Seal vegetables in the foil packet. Place the foil packet on the preheated grill until vegetables are tender, about 20 minutes. I Made It. Zucchini is a low-calorie, high-fiber food with zero fat, making it a fairly healthy choice. It can help keep your bowels regular and your blood sugar stable, and overall is beneficial for gut health. It also contains Vitamins A and C, though the content varies on whether the zucchini is cooked or raw. Don’t skip the skin—it contains the ...Mar 5, 2024 · Also called: zucchini, ( Cucurbita pepo ), variety of summer squash in the gourd family ( Cucurbitaceae ), grown for its edible fruits. Zucchinis are common in home gardens and supermarkets, and the young fruits are cooked as a vegetable. The flowers are also edible and are sometimes fried. Zucchini plants are typically bushy and non-vining ... Instructions. In a large skillet over medium heat, melt butter. Add zucchini, squash, onion, and garlic. Cook over medium heat until the zucchini is just cooked through and beginning to brown, about 10 to 15 minutes. Remove from heat. Season with salt, black pepper, and red pepper flakes to taste. Sprinkle parmesan.After that, grate the zucchini using a box grater. Add to the bread batter, along with the nuts, until well combined. Let batter sit 5-10 minutes. Proceed to pour the batter into the prepared pans. Place bread into the oven and bake for 40 to 60 minutes, or until tester inserted in the center comes out clean.Sep 19, 2023 · Directions. Preheat oven to 475 degrees F. Toss zucchini, squash, oil, salt and pepper together in a medium bowl. Spread in a single layer on a large rimmed baking sheet. Roast until softened and charred in spots, 20 to 25 minutes. Let cool on the pan for 5 minutes; transfer to a serving bowl and toss with basil and parsley. Zucchini leaves turn white when the plant is infected with a fungus called powdery mildew. Powdery mildew is common on squash and other vegetables, especially in late summer. Powde...Transfer to a plate and tent with foil to keep warm. Heat remaining 1 Tbsp oil and 1 Tbsp butter in same skillet over medium-high heat. Add zucchini and squash, then season with salt, 1 tsp Italian seasoning and 1/2 tsp garlic powder. Cook tossing occasionally until just tender, about 4 minutes.Are you looking for a delicious and healthy way to use up that surplus of zucchini from your garden? Look no further than these easy baked zucchini recipe variations. One of the ea...How to Cook Zucchini and Yellow Squash. The basic steps for making this easy sautéed zucchini and squash recipe are simple to follow: Cut the Squash. Remove the blossom and stem ends of both the squash and zucchini, then slice each vegetable in half lengthwise, and again into quarters. Make cuts about ½-¾-inch apart to get bite-sized …Plate the vegetables and heat a little more olive oil in the skillet over medium-high heat. Add the zucchini and spread it out in a single layer. Cook until browned, tossing several times. Reduce the heat to low and add the garlic, Italian seasoning, and red pepper flakes stirring to combine.Slice the zucchini into 1/4-inch thick rounds. In your largest skillet, heat the olive oil or butter over medium high heat. Add the zucchini slices, then stir in the garlic powder, oregano, and salt, flipping and stirring to get all the slices covered. Cover the skillet and cook for 1 minute, then uncover and stir.2 / 6. Zucchini Breakfast Casserole. This zucchini breakfast casserole — starring cheese, bacon, sour cream, and, of course, fresh summer squash — is the kind of dish you eat once and then proceed to gush about forever. Go to Recipe. 3 / 6. Zucchini Bread Overnight Oats.The main difference between zucchini and squash is that squash is a plant species that belongs to the gourd family, whereas zucchini is a summer squash that belongs to the same species.. The Squash family is divided into two main varieties called winter squash and summer squash. Zucchini is a type of summer squash. In brief, all …In a 10 or 12 inch skillet, heat the olive oil over medium heat. Use a sharp knife to chop off the ends of the zucchini and squash. Chop them into chunks. Think 1/2 or 3/4 inch chunks, rather than slices. When the oil shimmers, add the squash and zucchini. Sauté for about 8-10 minutes. Season with salt, pepper and thyme.Slice the zucchini and yellow squash into 1/4 inch rounds. Add the sliced squash and zucchini to a large bowl, and add olive oil, garlic powder, salt and pepper. Stir to coat. Spread the oiled squash and zucchini on the prepared pan. Do your best to make sure the squash are in a single layer. Sprinkle the pan evenly with shredded cheese.Slice zucchini lengthwise into very thin slices. Sprinkle slices lightly with salt; set aside to drain in a colander. To prepare the meat sauce, cook ground beef and black pepper in a large skillet over medium-high heat, stirring, for 5 minutes. Add green pepper and onion; cook and stir until meat is no longer pink.Spicy Shrimp Stir-Fry with Zucchini Noodles. Ryan Dausch. Rather than regular noodles or rice, these zucchini noodles keep the shrimp stir-fry light and healthy. You can even find ready-made zucchini noodles at many supermarkets these days. 12.You can also serve it with a protein and a starch for a wholesome meal. This zucchini vegetable is sold in the store at a per-unit price, so you can stock up on ...The seeds should be planted about an inch (2.5 cm.) deep. Thin to one plant per spot once the seeds have sprouted and have grown their first set of true leaves. Zucchini Plants on a Hill After the chance of frost has passed, mound up soil about 6 to 12 inches (15-31 cm.) high and 12 to 24 inches (31-61 cm.) wide.

2. Bake into an egg casserole. Zucchini is a wonderful partner to eggs. No need to par-cook it first — just cut the zucchini into thick slices and add it to the pan with eggs before baking. Get a recipe: Best Zucchini Breakfast Casserole. (Image credit: Joe Lingeman) 3. Slice into a gratin.. Window rescreening

zucchini squash

Instructions. Add butter (or olive oil) to heavy nonstick pan and heat over medium high heat until melted and foamy. Add onion and garlic to pan and cook 5 minutes, stirring occasionally to prevent burning. When onion is slightly browned and fragrant, add zucchini to pan and season well with salt, pepper, and herbs.Let it rest in a colander in the sink for 15 minutes, so some of the moisture runs out. Then place parchment or wax paper on a cookie sheet. Pile mounds of the shreds on the paper by the cupful, and freeze. When they’re frozen hard, stack the mounds in a jar or freezer container, separated by the paper sheets.2 Melt the butter in a wide skillet over medium-high heat. Add the zucchini and garlic and cook, stirring occasionally until the zucchini is browned in places and tender, 3 to 5 minutes. 3 Turn off the heat, and then stir in the scallions, …A summertime favorite—zucchini casserole—gets an Italian spin in this delicious and healthy side dish with tomatoes, mozzarella and basil. You can use zucchini or summer squash in this caprese-style casserole, or a combination of the two. A sprinkling of fresh basil and a drizzle of balsamic vinegar just before serving brightens up the flavors.STEP ONE: Preheat the air fryer to 400 degrees F for 5 minutes. STEP TWO: Meanwhile, trim the ends off the squash and zucchini.Quarter them lengthwise, then slice them into 1-inch thick chunks. STEP THREE: Place the squash in a large bowl, drizzle with olive oil, and sprinkle on the seasonings.Toss to coat. STEP FOUR: Spread the chopped squash and …19 Apr 2019 ... Instructions · Heat 2 tablespoon extra virgin olive oil over medium heat until shimmering but not smoking. · Add garlic, yellow squash, and red ....Zucchini is a versatile and delicious vegetable that can be enjoyed in a variety of ways. One of the best ways to bring out its natural flavors is by roasting it. Roasting zucchini...26 Jun 2023 ... Ingredients · 3 medium green zucchini (see notes) · 2 medium yellow summer squash (see notes) · 8 green onions · 6 cloves garlic, finely...Preheat oven to 450 degrees F. Line a sheet pan with parchment paper or a silicone baking mat. Toss the sliced zucchini and squash together with the olive oil, salt, and pepper in a large bowl. Spread slices in a single layer on the prepared sheet pan. Bake for 10-15 minutes, until the veggies are tender and lightly browned around the edges.Mar 7, 2024 · Calcium: 20 milligrams (mg) Iron: 0.5 mg. Potassium: 324 mg. Sodium: 10 mg. Zucchini is an excellent source of manganese and vitamin C, as well as a good source of potassium and magnesium, says ... Preheat oven to 400°. Spray a 13x9-inch baking dish with cooking spray. In a large bowl, toss together squash, zucchini, salt, and pepper. Arrange half squash and zucchini in a single layer in prepared pan. Top with half of onion, and sprinkle with half of cheese. Repeat layers, top with crushed crackers, and cover with foil. Bake for 45 minutes. Preheat your oven to 350F and pat the zucchini dry. Place the dried zucchini rounds in a large bowl and toss with olive oil, nutritional yeast, garlic powder, Italian seasoning, salt, and pepper. Next, place the zucchini in a 9-inch casserole dish by lining up the rounds in a row.Place butter or water in a large skillet over medium-high heat. Slice vegetables and add to pan once butter is melted. 1-2 zucchini, 1/2 cup butter or 1/2 cup water, 1-2 yellow squash. Cook over medium-high heat, stirring every few minutes, until veggies become translucent - about 8-10 minutes. Remove to bowl or platter.Preheat oven to 400°. Spray a 13x9-inch baking dish with cooking spray. In a large bowl, toss together squash, zucchini, salt, and pepper. Arrange half squash and zucchini in a single layer in prepared pan. Top with half of onion, and sprinkle with half of cheese. Repeat layers, top with crushed crackers, and cover with foil. Bake for 45 minutes..

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