Optavia shake nutrition facts

Calcium phosphate, potassium chloride, magnesium oxide, ascorbic acid (vitamin C), vitamin E acetate, ferric orthophosphate (iron), niacinamide (vitamin B3), cholecalciferol (vitamin D3), potassium iodide, vitamin A palmitate, phytonadione (vitamin K1), calcium pantothenate (vitamin B5), zinc oxide, thiamine mononitrate (vitamin B1), manganese s...

13g. Protein. 12g. There are 100 calories in 1 sachet (32 g) of Optavia Silky Peanut Butter Shake. Calorie breakdown: 18% fat, 42% carbs, 39% protein.Optavia Shake Nutrition Facts; Pepsi Zero Nutrition Facts; Pez Nutrition Facts; Pocky Nutrition Facts; Recent Comments. Philkak on Outback Menu With Prices Canada; Robertkak on Core Power Protein 42g Nutrition Facts; Robertkak on NOS Energy Drink Nutrition Facts; DwightGON on Hidden Valley Ranch Dressing Nutrition Facts;Product Benefits Special Diets Sort by Relevance Start Today Our shake and smoothies are all low in calories with no artificial colors, flavors, or sweeteners. Try them now!Ease of Following the Diet. #23 in Easiest Diets to Follow. Score: 1.6 out of 5.0. Most panelists classified it as “somewhat difficult." “Unpalatable” and “unappealing” is how one expert ...It’s not uncommon to find them on offer for $13 for 12 packs (which equals to $1.15 per shake). When it comes to macros, this one is the same product as Optavia shakes. Both have 15 grams of proteins, but Atkins has 60 …Our small business community offers up some great suggestions for shaking things up a bit. It’s easy for small businesses to get stuck doing the same things over and over again. If your processes could stand to be refreshed, it’s time to co...Cook your meals at home, as many pre-packaged frozen meals are high in sodium. Check the sodium content on nutrition facts labels, and use the 5/20 rule to guide your choices. If a food or beverage has less than 5% of the daily value for sodium (per serving), it is considered low in sodium. If a food or beverage has 20% or more of the …Singapore. WE ARE OPTAVIA. 4&2&1 Program. Cookies & Cream Shake - Naturally Flavored. Servings per Container: 7. CASE $249.00 BOX $20.75. Servings per Container: 7Please enter a valid quantity.

Sep 5, 2023 · Those who used OPTAVIA maintained a weight loss of 10.3 pounds, compared to 4.2 pounds in the control group, according to a review of the National Weight Control Registry over 10 years . 1 of 5 2 of 5 Staples of the Breakfast Menu. Breakfast tacos: Soft tortillas stuffed with various fillings, ranging from chorizo and eggs to beans, potatoes, and shredded cheese. Laredo Taco Company special: A delightful combo of grilled peppers, onions, bacon, and eggs wrapped in a warm tortilla. Quesadillas: Cheesy delights filled with meats and …Vitamins & Minerals: Potassium chloride, calcium phosphate, magnesium oxide, vitamin E acetate, ascorbic acid (vitamin C), ferric orthophosphate (iron), niacinamide (vitamin B3), …The English Version of OPTA VIA.com, including any and all Legal Notices and Terms and Conditions, is the definitive version. The life you want is waiting, all you have to do is take the first step. DSA Code of Ethics and Complaint Process. Our nutritionally interchangeable meal replacements are healthy, carbohydrate-controlled, and lower in ...Armed with these 18 Optavia bar nutrition facts, you're better equipped to make informed choices about your dietary habits. Remember, though, that while Optavia bars offer a convenient solution for busy lifestyles, a balanced diet, regular exercise, and a healthy lifestyle are the cornerstones of maintaining good health and wellness.

While it still helps to keep you hydrated with a balance of electrolytes, such as sodium and potassium, it doesn’t have any calories. So it’s more suitable if you’re trying to limit sugar intake. 11. Propel water. You can drink Propel water on Optavia becasue it’s calorie-free and doesn’t contain sugar.For example, the OPTAVIA Wild Strawberry Shake Mix (#77825) requires water to be added prior to consumption. Why did the name change on the package of XYZ Fueling? Some of the Fueling names have been simplified. For example, the Silky Peanut Butter Shake is now the Peanut Butter Shake Mix. Eleven OPTAVIA Fuelings will have name revisions.Sep 5, 2023 · Those who used OPTAVIA maintained a weight loss of 10.3 pounds, compared to 4.2 pounds in the control group, according to a review of the National Weight Control Registry over 10 years . 1 of 5 2 of 5 A few things that concerned us include, numerous user complaints about the taste of the food, which cost around $300 to $500 a month and processed shakes and bars are not very healthy in the long run. Optavia provides a structured meal plan for those seeking weight loss through portion control and balanced nutrition.Optavia provides many snacks and shakes, called Fuelings, which are intended to take the place of meals throughout the day. Fuelings are shelf-stable, small, and low in calories. They include bars, shakes, cereals, soups, mashed potatoes, and more.

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Jul 25, 2023 · Optavia Nutrition Facts refer to the labels on Optavia food products such as shakes, bars, and other Fuelings. These labels provide detailed information about the nutritional content of the product. This includes the list of ingredients, caloric content, amount of dietary fiber, vitamins, minerals, and macronutrients. Cookies & Cream Shake Mix (Box) Servings per Container: 7. $21.75. Product Quantity. ... Servings per Container: 7. $21.75. Product Quantity. Add to Cart. OPTA VIA Active Premium sports nutrition products developed to fit your life in motion. View All. Essential Amino Acid Blend - Strawberry Lemonade ... OPTAVIA ACTIVE™ Whey Protein ..."OPTAVIA Fueling, Silky Peanut Butter Shake, made into cookie dough 1 Fueling, 1/4 Healthy Fat, 1/8 Condiment (1/16 for Almond Milk + 1/10 for vanilla extract) " ... Nutrition Facts : Calories 26 calories, FatContent 2.8770503125 g, CarbohydrateContent 0.040078125 g, CholesterolContent 7.62578125 mg, ...19% Calcium 250mg. 39% Iron 7mg. 13% Potassium 612mg. 20% Vitamin A 180mcg. 20% Vitamin C 18mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of …A few things that concerned us include, numerous user complaints about the taste of the food, which cost around $300 to $500 a month and processed shakes and bars are not very healthy in the long run. Optavia provides a structured meal plan for those seeking weight loss through portion control and balanced nutrition.

7:00 AM. 11:00 AM. Sunday. 7:00 AM. 11:00 AM. Sonesta hotels provide various breakfast options for their guests, with some locations offering complimentary breakfast. In contrast, others may have an on-site restaurant or café where guests can purchase their meals. The breakfast menu at Sonesta hotels typically includes hot and …Our small business community offers up some great suggestions for shaking things up a bit. It’s easy for small businesses to get stuck doing the same things over and over again. If your processes could stand to be refreshed, it’s time to co...Research has found that meal replacement shakes can help with weight loss. One study tracked two groups of people as they tried to lose weight over the course of 3 months. At the end of the study ...The Optavia diet is a low-carb, ... is a nutrition communications specialist with more than 15 years of experience in food and beverage ... pastas, soups, pudding, shakes, cookies, bars, ...Wild Strawberry Shake Mix, Naturally Flavored with Other Natural Flavors. Revel in sweet summer flavor any time of the year with this frothy Wild Strawberry Shake Mix. Creamy, bright, and jam-packed with the juicy, fruity flavor of strawberries, this frothy shake will refresh you for the day’s journey, no matter where you're headed.Nutrition summary: There are 100 calories in 1 sachet (31 g) of Optavia Caramel Macchiato Shake. Calorie breakdown: 8% fat, 53% carbs, 39% protein.Product Information. OPTAVIA Fuelings are designed to be nutrient dense and portion controlled. When eaten throughout the day as part of the Optimal Weight 5 & 1 Plan®, OPTAVIA Fuelings will keep your …The diet focuses on lean proteins and non-starchy vegetables and highly discourages sweets and higher calorie foods. Experts do not recommend the diet. The 2021 U.S. News and World Report Best Diets ranks the Optavia Diet number 28 in Best Diets Overall and gives it a score of 2.6/5.On the OPTAVIA Program, you’ll choose from dozens of delicious, convenient, nutritionally interchangeable, scientifically designed Fuelings including shakes, soups, bars, hot beverages, hearty choices, biscuits, sticks, pudding, and brownies.Each Fueling has a nearly identical nutritional profile designed by our team of food scientists …There are 100 calories in 1 packet (30 g) of Optavia Dark Chocolate Covered Cherry Shake. Get full nutrition facts for other Optavia products and all your other favorite brands.Optavia Shake Nutrition Facts; Pepsi Zero Nutrition Facts; Pez Nutrition Facts; Pocky Nutrition Facts; Recent Comments. Philkak on Outback Menu With Prices Canada; Robertkak on Core Power Protein 42g Nutrition Facts; Robertkak on NOS Energy Drink Nutrition Facts; DwightGON on Hidden Valley Ranch Dressing Nutrition Facts;Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. Make sure you know your serving size or else you may go over your planned intake and exit ketosis. 1.5 tsp of added sugars per serving.

Our shake and smoothies are all low in calories with no artificial colors, flavors, or sweeteners. Try them now! Skip to Content Skip to Navigation ADA Class Action Lawsuit Settlement Notice. ... Essential Rich Dark Chocolate Shake Mix. Product Quantity. $23.25. Add to Cart. Essential Peanut Butter Shake Mix. Product Quantity. $23.25. Add to Cart.

Oct 25, 2022 · Optavia heavily relies on intensely restricting calories to promote weight loss. Most "fuelings" hover around 100–110 calories each, meaning you could take in approximately 1,000 calories per ... Pop-Tart Nutritional Facts. Poptart nutritional facts are a fascinating insight into the world of breakfast pastries. This quintessential American breakfast staple, known for…Cookies & Cream Shake Mix (Box) Servings per Container: 7. $21.75. Product Quantity. ... Servings per Container: 7. $21.75. Product Quantity. Add to Cart. OPTA VIA Active Premium sports nutrition products developed to fit your life in motion. View All. Essential Amino Acid Blend - Strawberry Lemonade ... OPTAVIA ACTIVE™ Whey Protein ...Dec 26, 2022 · Added sugars. Optavia bars contain 5 grams of added sugars per bar. Regular consumption of foods high in added sugars can have adverse effects on health, including weight gain, increased risk of chronic diseases such as type 2 diabetes and heart disease, and negative impacts on blood sugar control. High price. The English Version of OPTA VIA.com, including any and all Legal Notices and Terms and Conditions, is the definitive version. The life you want is waiting, all you have to do is take the first step. DSA Code of Ethics and Complaint Process. Our nutritionally interchangeable meal replacements are healthy, carbohydrate-controlled, and lower in ...They say rules are made to be broken, but you have to understand the rules before you can break them effectively. Cocktailing has a lot of rules, and a lot of rule breakers, but Stanley Tucci is breaking Negroni rules in a way that has me q...Optavia Shake is not only low in calories but also packed with essential nutrients. Each serving contains a well-balanced mix of protein, fiber, vitamins, and minerals. These nutrients are crucial for supporting overall health, boosting the immune system, and promoting proper bodily functions.OPTAVIA Fuelings are designed to be nutrient dense and portion controlled. When eaten throughout the day as part of the Optimal Weight 5 & 1 Plan®, OPTAVIA Fuelings will keep your metabolism working and …

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Incorporating Optavia Shake into your diet can be a beneficial strategy for those who are looking to improve their overall nutrition and achieve their weight loss …Optavia Shake Nutrition Facts; Pepsi Zero Nutrition Facts; Pez Nutrition Facts; Pocky Nutrition Facts; Recent Comments. Philkak on Outback Menu With Prices Canada; Robertkak on Core Power Protein 42g Nutrition Facts; Robertkak on NOS Energy Drink Nutrition Facts; DwightGON on Hidden Valley Ranch Dressing Nutrition Facts;Optavia shakes typically contain around 100-110 calories per serving, making them a low-calorie option suitable for a weight management diet. High in Protein Loaded with soy protein isolate and whey protein concentrate, every serving of Optavia shake packs about 13-14 grams of protein.via meal prep sessions. 5–7 ounces of cooked lean protein like fish, chicken, egg whites, turkey, or soy. 3 servings of non-starchy vegetables like lettuce, greens, celery, or cucumbers. Up to 2 ...Optavia Shake Nutrition Facts; Pepsi Zero Nutrition Facts; Pez Nutrition Facts; Pocky Nutrition Facts; Recent Comments. Philkak on Outback Menu With Prices Canada; Robertkak on Core Power Protein 42g Nutrition Facts; Robertkak on NOS Energy Drink Nutrition Facts; DwightGON on Hidden Valley Ranch Dressing Nutrition Facts;13g. Protein. 12g. There are 100 calories in 1 sachet (32 g) of Optavia Silky Peanut Butter Shake. Calorie breakdown: 18% fat, 42% carbs, 39% protein.The Optavia Diet Fuelings List provides a diverse array of over 70 options, including bars, shakes, desserts, smoothies, entrees, and hearty choices. Each Optavia …Jul 25, 2023 · Optavia Nutrition Facts refer to the labels on Optavia food products such as shakes, bars, and other Fuelings. These labels provide detailed information about the nutritional content of the product. This includes the list of ingredients, caloric content, amount of dietary fiber, vitamins, minerals, and macronutrients. Day 1: Three 7-ounce servings of cod, shrimp, or egg whites, two healthy fat servings, three servings of non-starchy vegetables; 1 snack such as celery sticks, sugar-free gum, or dill pickle spears; 3 fuelings (Optavia bars or shakes)Nutrition Facts. 110 calories. Log food. Optavia Essential Zesty Cheddar & Italian Herb Crunchers. 1 bag (29g) Nutrition Facts. 100 calories. Log food. Optavia Essential Creamy Vanilla Shake. Affordable Optavia Fueling Substitutes. 1. WonderSlim – is equivalent to optavia fuelings. Wonderslim is a weight loss program that promises to help you lose up to 13 pounds in your first week. The program is based on a diet of protein shakes, soups, and bars, which can be purchased online or in stores. ….

7:00 AM. 11:00 AM. Sunday. 7:00 AM. 11:00 AM. Sonesta hotels provide various breakfast options for their guests, with some locations offering complimentary breakfast. In contrast, others may have an on-site restaurant or café where guests can purchase their meals. The breakfast menu at Sonesta hotels typically includes hot and …Optavia's minimal-calorie diet has clients consuming about 800 to 1,100 calories a day, depending on the plan and number of homemade meals. According to the USDA's dietary guidelines for adults ...Our shake and smoothies are all low in calories with no artificial colors, flavors, or sweeteners. Try them now! Skip to Content Skip to Navigation ADA Class Action Lawsuit Settlement Notice. ... Essential Rich Dark Chocolate Shake Mix. Product Quantity. $23.25. Add to Cart. Essential Peanut Butter Shake Mix. Product Quantity. $23.25. Add to Cart.1g. Carbs. 15g. Protein. 13g. There are 90 calories in 1 packet (33 g) of Optavia Rich Dark Chocolate Shake. Calorie breakdown: 7% fat, 50% carbs, 43% protein.Optavia Nutrition Facts. Calories, carbs, fat, sodium & more • MyFoodDiary® Food Brands > Optavia Search foods 110 items Optavia Get nutrition information for Optavia items …OPTAVIA VANILLA SHAKE HACKS : TOP PICKED FROM OUR …. Web Directions: Sift the packet of Chocolate Chip Pancakes, setting half the choc chips to the side. Mix the rest of the fueling with 2 Tbsp of Water, 1 Egg white and 1/4 tsp of Baking …. From recipeschoice.com.Optavia shake hack waffle refers to making waffles from the Optavia shake mix, in combination with sugar-free syrups, egg whites, oil spray, and baking powder. Start by pouring the Optavia shake sachet into a large bowl and mixing it together with flour, salt, and baking powder. In a separate bowl, beat the eggs.Calories, carbs, fat, protein, fiber, cholesterol, and more for Optavia Essential Wild Strawberry Shake . Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.Candy Cravings meet Protein. You'll love the crunchy peanut taste of these delicious candies. Enjoy the experience of traditional candy without piling on the sugar. Quest Chocolatey Peanut Coated Candies have 1g of sugar, 10g of protein, and 4g net carbs per serving*. *See Nutrition Facts for Calories, Total Fat, and Sat. Fat contents. Optavia shake nutrition facts, The Optavia diet is a low-carb, ... is a nutrition communications specialist with more than 15 years of experience in food and beverage ... pastas, soups, pudding, shakes, cookies, bars, ..., For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). More info., Although fruits aren’t allowed on the Optavia diet, I often use blueberries together with my Optavia Tropical Fruit Smoothie. Also as a mid-afternoon or quick post-workout snack. ... Nutrition Facts, And Allergens. By Emiliia Cooper November 21, 2022 August 7, 2023., If you thought the Rock & Roll Hall of Fame’s snubs were egregious, just wait until you see the artists who’ve been snubbed by the Grammy Awards. When the week of the big night rolls around, articles about the relevance of the Grammys sprin..., Shake Shack is a beloved fast-food chain that has been taking the world by storm since its inception in 2004. Their signature burgers, hot dogs, and milkshakes have become a staple for foodies everywhere. But what sets Shake Shack apart fro..., Nutrition summary: There are 100 calories in 1 sachet (31 g) of Optavia Caramel Macchiato Shake. Calorie breakdown: 8% fat, 53% carbs, 39% protein., Jul 25, 2023 · Optavia Nutrition Facts refer to the labels on Optavia food products such as shakes, bars, and other Fuelings. These labels provide detailed information about the nutritional content of the product. This includes the list of ingredients, caloric content, amount of dietary fiber, vitamins, minerals, and macronutrients. , 1 pack honey sweet potato, 1 egg white or 2 Tbsp of liquid egg white substitute, 1/4 tsp pumpkin pie spice, 1/8 tsp baking powder. Spray the waffle iron with cooking spray to prevent the waffles from sticking. Pour the batter into the waffle iron, careful not to overfill it. If you are using a mini waffle iron, you may need to do this in two ..., 14. Whey protein shakes. Whey protein shakes are a great alternative to Optavia Fuelings because they’re low in sugar, fat, and calories and high in protein, which is what Optavia Fuelings are known for. They also come with other added health benefits, such as lowering blood pressure and blood sugar levels. , Zinc 2.2mg 20%. Selenium 11mcg 20%. Copper 0.2mg 20%. Manganese 0.5mg 20%. Chromium 7mcg 20%. Molybdenum 11mcg 25%. Chloride 350mg 15%. Choline 30mg 6%. * The % Daily Value (DV) tells you how much a nutrient in a serving food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice., Protein 14g. 50% Vitamin D 10mcg. 20% Calcium 259mg. 33% Iron 6mg. 11% Potassium 494mg. 20% Vitamin A 180mcg. 20% Vitamin C 18mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice., Optavia Nutrition Facts refer to the labels on Optavia food products such as shakes, bars, and other Fuelings. These labels provide detailed information about the nutritional content of the product. This includes the list of ingredients, caloric content, amount of dietary fiber, vitamins, minerals, and macronutrients., Pour 1 cup (8 fl. oz.) of cold water into a countertop blender, shaker jar, or blender bottle. Add contents of 1 Chocolate Covered Cherry Shake sachet and ice as desired. Blend for 20 seconds or until well blended, pour yourself a glass, and enjoy. This information reflects the new Nutrition Facts label format., Optavia's minimal-calorie diet has clients consuming about 800 to 1,100 calories a day, depending on the plan and number of homemade meals. According to the USDA's dietary guidelines for adults ..., Product Benefits Special Diets Sort by Relevance The life you want is waiting, all you have to do is take the first step. Start Today Our shake and smoothies are all low in calories with no artificial colors, flavors, or sweeteners. Try them now!, The English Version of OPTA VIA.com, including any and all Legal Notices and Terms and Conditions, is the definitive version. The life you want is waiting, all you have to do is take the first step. DSA Code of Ethics and Complaint Process. Our nutritionally interchangeable meal replacements are healthy, carbohydrate-controlled, and lower in ..., Chocolate Hazelnut Pudding Shake $ 10.00. Add to cart Details. Chocolate Mint Bar $ 21.50. Add to cart Details. Chocolate Shake – Made from Pea Protein $ 22.95. Add to cart Details. Cookies and Cream Bar $ 21.50., If you’re someone who is trying to build muscle, lose weight, or simply maintain a healthy lifestyle, you’ve probably heard of protein shakes. Protein shakes are a popular supplement that can help boost your daily protein intake and improve..., Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. Make sure you know your serving size or else you may go over your planned intake and exit ketosis. 1.5 tsp of added sugars per serving., 19% Calcium 250mg. 39% Iron 7mg. 13% Potassium 612mg. 20% Vitamin A 180mcg. 20% Vitamin C 18mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of …, Nutrition Facts. 110 calories. Log food. Optavia Essential Zesty Cheddar & Italian Herb Crunchers. 1 bag (29g) Nutrition Facts. 100 calories. Log food. Optavia Essential Creamy Vanilla Shake. , Calories and other nutrition information for Shake, Creamy Vanilla from Optavia. Toggle navigation Toggle search bar. App Database; Consumer Tools; Business Solutions; …, 14. Whey protein shakes. Whey protein shakes are a great alternative to Optavia Fuelings because they’re low in sugar, fat, and calories and high in protein, which is what Optavia Fuelings are known for. They also come with other added health benefits, such as lowering blood pressure and blood sugar levels. , Protein 14g. 50% Vitamin D 10mcg. 20% Calcium 259mg. 33% Iron 6mg. 11% Potassium 494mg. 20% Vitamin A 180mcg. 20% Vitamin C 18mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice., Shake. POUR ¾ cup (6 fl. oz.) of cold water into a blender bottle. ADD contents of 1 sachet. SHAKE for 30 seconds. Soft Serve. POUR ½ (4 fl. oz.) of ice into a blender. BLEND for 30 seconds or until ice is fully crushed. Tap ice from sides from blender. ADD ¼ cup (2 fl. oz.) of cold water and contents of 1 sachet into blender. Blend for 30 ..., Mar 4, 2022 · sachet (32 g ) Amount Per Serving. Calories 110. % Daily Value*. Total Fat 1g 1%. Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 5mg 2%. Sodium 250mg 11%. , OPTA VIA Fuelings contain proprietary Ganeden BC30 ® probiotic cultures, which survive in your gut 10x more effectively than probiotics found in yogurt. Ganeden BC30 ® helps support digestive health as part of a balanced diet and healthy lifestyle. Pour 1/2 cup of ice to blender. Blend for 30 seconds or until ice is fully crushed, tap ice ..., Jul 25, 2023 · Optavia Nutrition Facts refer to the labels on Optavia food products such as shakes, bars, and other Fuelings. These labels provide detailed information about the nutritional content of the product. This includes the list of ingredients, caloric content, amount of dietary fiber, vitamins, minerals, and macronutrients. , A cooking spray or substitutes. To start, preheat the oven to 350°F. As the first step, mix the dry ingredients. Then, add the wet ingredients and mix thoroughly to make a smooth dough. Once ready, shape it into a log. Put the log on a baking sheet lined with parchment paper and bake for about 25 minutes., 3. NOOM. The NOOM is a great alternative to Optavia that’s much cheaper and doesn’t provide meals. Instead, it’s just an app that offers personalized meal plans based on real food, not highly processed food, with thousands of delicious recipes., "OPTAVIA Fueling, Silky Peanut Butter Shake, made into cookie dough 1 Fueling, 1/4 Healthy Fat, 1/8 Condiment (1/16 for Almond Milk + 1/10 for vanilla extract) " ... Nutrition Facts : Calories 26 calories, FatContent 2.8770503125 g, CarbohydrateContent 0.040078125 g, CholesterolContent 7.62578125 mg, ..., Optavia. SPECS. Best for: Those looking for quick weight loss that are willing to cook at least one meal each day. 50% OFF NUTRISYSTEM. Optavia is a low-calorie, low-carbohydrate diet that provides customers with pre-made small meals, or "Fuelings," meant to be eaten every two to three hours. They offer two weight loss programs and …, Optavia's minimal-calorie diet has clients consuming about 800 to 1,100 calories a day, depending on the plan and number of homemade meals. According to the USDA's dietary guidelines for adults ...