Artificial colors and flavors. Added stimulants and compounds. Putting all these factors together, energy drinks like Red Bull really are not good for your body. High levels of caffeine and sugar can be extremely dangerous to the body and have even been shown to stop the heart when consumed in excess. The acidity of energy drinks is …Nov 28, 2022 · This is how bad is monster zero for you. This extra amount of sugar causes higher blood pressure, inflammation, weight gain, diabetes, and fatty liver disease which are all linked to an increased risk for heart attack and stroke. This is how bad is monster zero for you. If you are striving to lose weight, ask yourself is monster zero sugar bad ... Soda. Soda is full of sugar, and sugar is very inflammatory.This should be a very obvious connection. If you need proof, there is a study by the researchers from the Harvard Medical School linking consumption of non-diet soft drinks to increased risk of osteoarthritis in men.. The other problem with soft drinks and sodas is they usually …Cookie Monster, the blue-furred Muppet from Sesame Street, has been a beloved children’s icon for over 50 years. He is instantly recognizable with his googly eyes, wide grin, and i...It's way under the supposed caffeine limit, so probably won't have many adverse effects. I went through a long period of pretty religiously drinking a Monster ...Vinegar is not bad or unhealthy to drink. According to HowStuffWorks, drinking apple cider vinegar can help control blood sugar in diabetics and increase nutrient absorption. Howev...Worried about my consumption, I started to wonder - are they really that bad? Many are sugar free now. A can of Monster has 160mg of caffeine, ...Summary. Experts and energy drink manufacturers advise against consuming energy drinks while pregnant or breastfeeding. That's because ingredients like high levels of caffeine, herbs, and vitamins may not be safe during pregnancy and lactation. Read labels carefully and limit your daily caffeine intake to 200 mg while pregnant.Horror movies have been a popular genre for decades, with audiences eager to experience the thrill of fear and suspense. From the classic monsters of the early 20th century to the ...Soda. Soda is full of sugar, and sugar is very inflammatory.This should be a very obvious connection. If you need proof, there is a study by the researchers from the Harvard Medical School linking consumption of non-diet soft drinks to increased risk of osteoarthritis in men.. The other problem with soft drinks and sodas is they usually …Caffeine is one of the most well-studied ingredients for energy, and is clinically shown to improve physical and perceived energy levels. Alpha-GPC was shown to increase motivation in a 2021 clinical trial, and the dose used (200 mg) was similar to the dose in Ghost Energy (150 mg), so we’ll consider this ingredient to be likely effective.May 10, 2023 · Nutrition Facts of Monster Zero. Monster Zero is a sugar-free energy drink that contains the following nutritional information per 16 fl oz (1 can): Calories: 0. Total Fat: 0g. Sodium: 380mg. Total Carbohydrates: 2g. Sugars: 0g. Protein: 0g. The ingredients in Monster Zero include carbonated water, citric acid, natural and artificial flavors ... Mar 10, 2020 ... Most health professionals agree that energy drinks should be avoided among children and limited for adults. Keep reading to learn more about why ...Consuming energy drinks regularly might harm your kidneys. Research suggests that a link exists between regularly consuming energy drinks, and kidney damage, especially when the drinks contain large amounts of caffeine. While the products are purported to increase endurance, they have some downsides that extend beyond a …In extreme cases, excessive energy drink consumption has been connected to seizures, chest pain, heart attacks, and sudden death. The IJHS review raises concerns about the potential negative effects of energy drink consumption, especially for young people. Regular and sugar-free energy drinks can harm your heart in addition to causing ...Putting all these factors together, energy drinks like Red Bull really are not good for your body. High levels of caffeine and sugar can be extremely dangerous ...Taurine, in certain amounts, is a safe drink ingredient in the United States. Taurine occurs naturally in foods with protein, such as meat or fish. The human body uses taurine for actions in cells. One example is that taurine is used for energy production. Taurine also helps the body process bile acid and balance fluids, salts and minerals ...A can of Red Bull or Monster can give you an energy boost when your ass is dragging at 3 p.m. on a Monday. But that vice may come with downsides: caffeine jitters and an eventual sugar crash. ... but consuming it won't raise blood sugar levels and it’s safe to drink on the keto diet. Nutrition Facts (1 can, 12 fl. oz.): 0 calories, 0 g total ...Approved by Dr. Robert Cook - Moderate Monster Energy consumption is generally safe for most adults, considering the 160 mg of caffeine per 16 fl oz can. However, excess intake risks include heart issues, sleep disruption, anxiety, and digestive problems. Sugar content (54g per can) and artificial additives also pose health concerns. Always consider …If you are going to drink them make sure you drink a buttload of water. You should be drinking whatever weight you are in pounds (say 200) divide it by half and drink that many oz in water (100ounces). Since you drink monsters, add 15-20%. So 115 oz a day to prevent kidney stones. [deleted] •. I'm sorry for your loss. A 17-year-old girl died after drinking Monster Energy, while others have suffered heart attacks, seizures, and kidney failure. In a lawsuit filed against Monster Beverage Corp., the parents of an 18-year-old Florida teenager claim that their son suffered a seizure after drinking a Monster energy drink. Approved by Dr. Robert Cook - Moderate Monster Energy consumption is generally safe for most adults, considering the 160 mg of caffeine per 16 fl oz can. However, excess intake risks include heart issues, sleep disruption, anxiety, and digestive problems. Sugar content (54g per can) and artificial additives also pose health concerns. Always consider …Jul 31, 2023 · Is 1 Monster a Day Bad for You? If you’re wondering whether or not it’s bad to have one Monster Energy Drink a day, the answer is…it depends. While Monster Energy Drinks are safe to consume in moderation, drinking one every day can start to take a toll on your health. Monster Energy drinks are loaded with caffeine, sugar, and other ... November 14, 2022 by Barry Costello. Introduction. Monster Coffee Drinks are a popular choice for those who need a quick pick-me-up, but they should be consumed in …Apr 13, 2017 · Evidence Based. Are Energy Drinks Good or Bad for You? Energy drinks like Monster, Red Bull, and 5-Hour Energy may help improve brain function and increase energy. But watch out for... Jul 12, 2023 · According to the Red Bull website, a classic 8.4-ounce (248-ml) can of Red Bull contains 27 grams of sugar. This equates to nearly 7 teaspoons of sugar. Monster contains 28 grams of sugar per 8.4 ... In extreme cases, excessive energy drink consumption has been connected to seizures, chest pain, heart attacks, and sudden death. The IJHS review raises concerns about the potential negative effects of energy drink consumption, especially for young people. Regular and sugar-free energy drinks can harm your heart in addition to causing ...The world's second largest cruise line this week announced a wide range of sometimes steep price hikes for extra-charge items on its vessels that will take effect on May 1. Bad new...Mar 8, 2024 · White Monster Energy can be safe in moderation for healthy adults, but its high caffeine content may cause issues for those sensitive to stimulants, including jitters, anxiety, and sleep disturbances. Artificial sweeteners used may alter taste preferences and vary in individual tolerance. Taurine and guarana could amplify the drink's energizing ... This yummy smoothie is a great way to get a lot of fruits and vegetables in at one time! Smoothies are fun for kids and adults, so you can make a big one and share with the whole f...This is how bad is monster zero for you. This extra amount of sugar causes higher blood pressure, inflammation, weight gain, diabetes, and fatty liver disease which are all linked to an increased risk for heart attack and stroke. This is how bad is monster zero for you. If you are striving to lose weight, ask yourself is monster zero sugar bad ...Monster Zero Ultra. This drink contains zero sugar, zero calories, and 160mg of caffeine. If you already consume Monster Drink and you are having high blood pressure then you can just switch to their zero-sugar version. But also keep in mind that it has a bit more caffeine which is not good for high blood pressure.Mar 10, 2020 ... Most health professionals agree that energy drinks should be avoided among children and limited for adults. Keep reading to learn more about why ...High in Protein. Milk is a rich source of protein, containing about 8 g per one cup (8-ounce) serving. This results in several health benefits, including: Bone density: Researchers found that protein interacts with other minerals in milk to preserve bone density as adults age. Healthy teeth: Comprising 80% of dairy’s protein content, casein ...Horror movies have been a popular genre for decades, with audiences eager to experience the thrill of fear and suspense. From the classic monsters of the early 20th century to the ...The straightforward answer is, Advocare Spark isn’t bad for you as long as you drink it within moderation. The drink offers 120mg caffeine with only 15 calories per sachet. The drink comes in small sachets, and the drink is sugar-free too. Keep reading as I explain why Advocare Spark isn’t bad for you. Let’s get started.Sep 26, 2020 · Conclusion: Is Monster Energy Zero Ultra bad for you? Monster Zero is a low-calorie energy drink which contains less caffeine than the regular version. However, we would not recommend excessive consumption of any energy drink, as gut health can be compromised by artificial sweeteners and reduce the amount of ‘good bacteria’ in the stomach. Add a Comment. True_85. • 3 yr. ago. Well, in moderation it's not bad. But if you're drinking it excessively it can definitely mess with your system. It is an energy drink, so you should always be a little cautious with it. 6. RoyJoestar. • 2 yr. ago. Sugar In Monster Energy Drinks. A 16 fl. oz can of Monster Energy contains 54 g of sugar – roughly 13.5 tablespoons of sugar in a single can. Getting much of this sugar from Monster can definitely put your health at risk. The AHA proposes a sugar intake of 36 g and 25 g per day for men and women respectively.Regular consumption of an energy drink (Monster). Tonic–clonic seizure: 26/M: Monster energy : N/A: Ingestion of more than 2 24 oz cans before onset. Tonic–clonic seizure: Kelsey et al., 2019 : 1: 30/M: Red Bull + alcohol: One episode of low mood 12 years prior, and one deliberate over-dose a year later. Consumed up to twelve 250 mL cans of ... Energy drinks are widely promoted as products that increase energy and enhance mental alertness and physical performance. Next to multivitamins, energy drinks are the most popular dietary supplement consumed by American teens and young adults. Men between the ages of 18 and 34 years consume the most energy drinks, and almost one-third of teens ... Drinking espresso every day might cause your blood pressure to spike. Shutterstock. While espresso and coffee have been found to be good for heart health when consumed in moderation, there is a flip slide. Drinking too much espresso or other caffeinated coffee drinks could spike your blood pressure, as noted by Mayo Clinic.Given the amount of sugar and caffeine in a single can of Monster, I recommend limiting your intake to one can per day. While 54 grams of sugar per day might seem insignificant to you, keep in mind that it is twice the daily recommended amount. Also, two cans of Monsters is equal to 108 grams of sugar, which is clearly unhealthy and …Jul 9, 2023 ... Are energy drinks bad for you? ... For adults, drinking energy drinks in moderation – say, to replace a morning cup of coffee – is okay. But more ...How Bad Are Energy Drinks for You, Really? Beverages that claim to boost energy naturally appeal to a sleep-starved population — but how effective and how safe …When going on a diet, people try to cut calories in any way possible, including switching from regular soda to diet soda. Assuming that consuming a soft drink with little to no cal...Developed by Hansen Natural Company, Monster Energy Drink came on the market in April 2002, and since then, it has been liked by everyone. After Redbull, it’s the second most famous energy drink. With a high amount of caffeine and sugar blend, Monster Energy Drink will give you an instant energy boost. But the question arises … While that flavor is there the whole drink tastes like chemicals, I’m pretty sure the only reason there’s sugar in it besides the alleged "energy” they claim it gives you is to mask the poison. I’ve had beer go down easier than this shit! I mean yes, any energy drink is bad for you. We are all poisoning ourselves- you are better off ... In extreme cases, excessive energy drink consumption has been connected to seizures, chest pain, heart attacks, and sudden death. The IJHS review raises concerns about the potential negative effects of energy drink consumption, especially for young people. Regular and sugar-free energy drinks can harm your heart in addition to causing ...Approved by Dr. Robert Cook - Moderate Monster Energy consumption is generally safe for most adults, considering the 160 mg of caffeine per 16 fl oz can. However, excess intake risks include heart issues, sleep disruption, anxiety, and digestive problems. Sugar content (54g per can) and artificial additives also pose health concerns. Always consider …Regular Soda. There's no denying a can of cold soda is a refreshing (and yummy) beverage to sip on, but it's one of the unhealthiest drinks you can choose. "A 12-oz can of soda contains 155 calories, and 147 of those calories come from sugar, which is equal to almost 9 teaspoons of sugar," says Ehasni.Each 16 fl. oz. can of Monster Energy Drink contains 160 mg caffeine, 210 calories, 54 grams of sugar, and a variety of other energy-boosting ingredients.. Monster is also packed with vitamins and nutrients, all of which are essential for the body to function better. In this article, we’ll have a closer look at the nutrition facts of Monster to help you …Jun 19, 2023 ... Subscribe for more ❤️ #energydrink #energydrinks #healthtips #healthylifestyle #healthyliving #unitedstatesofamerica #unitedstates #usa ... There are studies that confirm that up to 6g of taurine per day is safe. One can on monster contains about 1g of taurine. Excessive B12 vitamin isn't harmful since body uses only so much that is needed and what's left over comes out with urine. As for caffeine, the daily limit would be 2.5 500ml cans. Some alcoholic drinks that start with the letter “M” are margarita, martini and mojito. Non-alcoholic drinks that begin with the letter “M” include Mountain Dew, Mug Root Beer, Mon...High in Protein. Milk is a rich source of protein, containing about 8 g per one cup (8-ounce) serving. This results in several health benefits, including: Bone density: Researchers found that protein interacts with other minerals in milk to preserve bone density as adults age. Healthy teeth: Comprising 80% of dairy’s protein content, casein ...Approved by Dr. Robert Cook - Moderate Monster Energy consumption is generally safe for most adults, considering the 160 mg of caffeine per 16 fl oz can. However, excess intake risks include heart issues, sleep disruption, anxiety, and digestive problems. Sugar content (54g per can) and artificial additives also pose health concerns. Always consider …Celsius is a popular energy drink with a stacked ingredient list and lots of claims of positive health benefits ( 1 ). Among the ingredients are green tea extract, guarana seed extract, caffeine, taurine, glucuronolactone, ginger extract, and green tea leaf extract. One drink has 10 calories and 0g of carbohydrates.Imaginary companions are an integral part of many children’s lives. They provide comfort in times of stress, Imaginary companions are an integral part of many children’s lives. The...REIZE is sugar-free and has just 11 calories per serving. It also has 50mg of caffeine, something I love and think is a good option if you have high blood pressure. The sensible amount of caffeine works together with taurine, ginseng, and B vitamins to give you a perfect, long-lasting energy boost, without overdoing it.Monster Energy drink was first created and marketed in 2002 by the Hansen Beverage Company; it was the first energy drink to be marketed in a 16-ounce can. Monster Energy drink was...Jul 9, 2023 ... Are energy drinks bad for you? ... For adults, drinking energy drinks in moderation – say, to replace a morning cup of coffee – is okay. But more ...Sugar In Monster Energy Drinks. A 16 fl. oz can of Monster Energy contains 54 g of sugar – roughly 13.5 tablespoons of sugar in a single can. Getting much of this sugar from Monster can definitely put your health at risk. The AHA proposes a sugar intake of 36 g and 25 g per day for men and women respectively.Monster Zero Ultra. This drink contains zero sugar, zero calories, and 160mg of caffeine. If you already consume Monster Drink and you are having high blood pressure then you can just switch to their zero-sugar version. But also keep in mind that it has a bit more caffeine which is not good for high blood pressure.Nov 28, 2022 · This is how bad is monster zero for you. This extra amount of sugar causes higher blood pressure, inflammation, weight gain, diabetes, and fatty liver disease which are all linked to an increased risk for heart attack and stroke. This is how bad is monster zero for you. If you are striving to lose weight, ask yourself is monster zero sugar bad ... Conclusion: Is Monster Energy Zero Ultra bad for you? Monster Zero is a low-calorie energy drink which contains less caffeine than the regular version. However, we would not recommend excessive …Sugar In Monster Energy Drinks. A 16 fl. oz can of Monster Energy contains 54 g of sugar – roughly 13.5 tablespoons of sugar in a single can. Getting much of this sugar from Monster can definitely put your health at risk. The AHA proposes a sugar intake of 36 g and 25 g per day for men and women respectively.The drink's caffeine content is equivalent to strong coffee but could impact blood pressure and sleep. Adolescents, pregnant women, and individuals with health conditions should …The Middlegate Station monster burger is an epic feast. Here's why you should stop to try it on road trip through Nevada. On a lonely stretch of Highway 50, in the middle of desert...13 drinks ranked best to worst We’ve ranked 13 popular drinks from best to worst based on their nutritional value – in particular sugar and fat. Read on to quench your thirst the heart-healthy way. 1. Water . Hydrating, inexpensive and sugar-free: water is the best choice for drinking over the day.Nov 9, 2015 · ORLANDO, Fla. — New research shows that drinking one 16-ounce energy drink can increase blood pressure and stress hormone responses significantly. This raises the concern that these response changes could increase the risk of cardiovascular events, according to a study presented today at the American Heart Association’s Scientific Sessions 2015. The findings also are published […] Mar 8, 2024 · White Monster Energy can be safe in moderation for healthy adults, but its high caffeine content may cause issues for those sensitive to stimulants, including jitters, anxiety, and sleep disturbances. Artificial sweeteners used may alter taste preferences and vary in individual tolerance. Taurine and guarana could amplify the drink's energizing ... There are lots of reasons why you might decide to take a break from drinking. You might find that your health is getting compromised, your mood is different or you don’t like feeli...Zoa, like any other energy drink, has the potential to harm your heart. Your blood arteries may narrow if you drink energy drinks. If this happens to you, your heartbeat and heart rhythm will become faster. This is due to …Are you tired of endlessly scrolling through job postings with no luck? Look no further than Monster Job Site, one of the largest and most popular job search platforms on the inter...The average Monster energy drink has 27 grams of sugar, which is equivalent to six and a half teaspoons. This is a huge amount of sugar, and if consumed every day, can lead to weight gain, diabetes, and other health complications. This sugar can cause a spike in blood sugar levels, followed by a crash, which can lead to fatigue and …Given the amount of sugar and caffeine in a single can of Monster, I recommend limiting your intake to one can per day. While 54 grams of sugar per day might seem insignificant to you, keep in mind that it is twice the daily recommended amount. Also, two cans of Monsters is equal to 108 grams of sugar, which is clearly unhealthy and …Aug 20, 2020 · Myth 1: Energy Drinks Are High in Caffeine. Monster Energy drinks actually have the same amount of caffeine that you'd find in your morning cup of joe. Image Credit: Monster Energy. According to Dr. Shirazi, mainstream energy drinks are actually not particularly high in caffeine. "A 16-ounce Monster Green Energy drink contains 160 milligrams of ... Apr 13, 2017 · Evidence Based. Are Energy Drinks Good or Bad for You? Energy drinks like Monster, Red Bull, and 5-Hour Energy may help improve brain function and increase energy. But watch out for... Jan 9, 2024 · How Bad Are Energy Drinks for You, Really? Beverages that claim to boost energy naturally appeal to a sleep-starved population — but how effective and how safe are they? The truth may... After that, caffeine levels begin to drop. About an hour after drinking a Monster Energy (or any sugary energy drink), you'll also experience a sugar crash. You may still feel some extra energy for another hour or two, but the drop in both caffeine and blood sugar will cause the drink's effects to diminish quickly.Tip. Energy drinks like Monster do give you increased energy and alertness. However, there are many negative side effects, including irregular heartbeat, …Monster Juiced Bad Apple is rolling out to stores and stockists across the United Kingdom, and like some of the other Juiced options, it has an eye-catching label …Jan 16, 2016 ... Obviously a bunch of chemicals are no good for you, but as this contains sweeteners which a lot of the time pass straight through, as well as ...Summary. Experts and energy drink manufacturers advise against consuming energy drinks while pregnant or breastfeeding. That's because ingredients like high levels of caffeine, herbs, and vitamins may not be safe during pregnancy and lactation. Read labels carefully and limit your daily caffeine intake to 200 mg while pregnant.Apr 26, 2017 · Energy drinks may be popular – the global energy drink market was worth $39 billion in 2013 and is forecast to reach $61 billion by 2021 – but they have gotten a bad rep among health experts. The drink's caffeine content is equivalent to strong coffee but could impact blood pressure and sleep. Adolescents, pregnant women, and individuals with health conditions should consume it cautiously. While offering a hydration claim, Monster Rehab's diuretic ingredients could offset this benefit. Additives like taurine and ginseng might offer ...If you want to avoid pooping at a bad time, you'll probably try to plan ahead and visit the bathroom before that long meeting. But how do you make yourself poop on command? Try a h...
Oct 5, 2016 · Energy drinks are aggressively marketed in places popular with teens and young adults. Approximately, two thirds of energy drink consumers are 13–35 years old, and boys are two thirds of the market. In the U.S., energy drinks are the second most common dietary supplement used by young people; about 30% consume energy drinks on a regular basis. . How to move to scotland
Side effects. An energy drink addiction can have other negative side effects. For starters, energy drinks are acidic, and frequently consuming them can discolor your teeth and wear out your enamel ...Your favorite energy drinks usually come in 16 to 24-ounce cans, meaning one energy drink can have as much as 450mg of caffeine. Most experts recommend adults cap their daily caffeine intake at 200mg, although people with a higher caffeine tolerance might be able to get away with 400mg. But many energy drink lovers don’t stop at just …Drinking espresso every day might cause your blood pressure to spike. Shutterstock. While espresso and coffee have been found to be good for heart health when consumed in moderation, there is a flip slide. Drinking too much espresso or other caffeinated coffee drinks could spike your blood pressure, as noted by Mayo Clinic.Is it OK to drink Monster everyday? Monster, like Red Bull, has 28 grams of sugar in each 8.4-ounce (248-ml) can. Even if you limit yourself to just one of these …Are Energy Drinks Good or Bad for You? Energy drinks like Monster, Red Bull, and 5-Hour Energy may help improve brain function and increase energy. But …Mar 8, 2024 · White Monster Energy can be safe in moderation for healthy adults, but its high caffeine content may cause issues for those sensitive to stimulants, including jitters, anxiety, and sleep disturbances. Artificial sweeteners used may alter taste preferences and vary in individual tolerance. Taurine and guarana could amplify the drink's energizing ... TechCrunch Live records, well, live every Wednesday at noon Pacific, and it’s a great time. The events are free, and is available to watch on Facebook, YouTube, and Twitter. Howeve...Sep 26, 2020 · Conclusion: Is Monster Energy Zero Ultra bad for you? Monster Zero is a low-calorie energy drink which contains less caffeine than the regular version. However, we would not recommend excessive consumption of any energy drink, as gut health can be compromised by artificial sweeteners and reduce the amount of ‘good bacteria’ in the stomach. Jan 30, 2024 · While Monster Zero Ultra contains no calories and can aid in weight management, its artificial sweeteners may carry risks like weight gain, appetite changes, and altered gut health. High caffeine levels could affect heart health and sleep. Regulatory bodies recognize sweeteners like sucralose and Ace-K as safe, but some experts advise caution. Summary. Experts and energy drink manufacturers advise against consuming energy drinks while pregnant or breastfeeding. That's because ingredients like high levels of caffeine, herbs, and vitamins may not be safe during pregnancy and lactation. Read labels carefully and limit your daily caffeine intake to 200 mg while pregnant.If you are going to drink them make sure you drink a buttload of water. You should be drinking whatever weight you are in pounds (say 200) divide it by half and drink that many oz in water (100ounces). Since you drink monsters, add 15-20%. So 115 oz a day to prevent kidney stones. [deleted] •. I'm sorry for your loss.Reign Energy Drink Calorie Content. A 16 fl. oz. can of Reign Energy has 10 calories. This is way below the daily recommended calorie intake in a healthy adult, i.e. between 2,400 to 3,000 calories for men and 2,000 to 2,400 calories for women. The amount of calories in Reign is also significantly low compared to other energy drinks in …Approved by Dr. Robert Cook - Moderate Monster Energy consumption is generally safe for most adults, considering the 160 mg of caffeine per 16 fl oz can. However, excess intake risks include heart issues, sleep disruption, anxiety, and digestive problems. Sugar content (54g per can) and artificial additives also pose health concerns. Always consider … A 17-year-old girl died after drinking Monster Energy, while others have suffered heart attacks, seizures, and kidney failure. In a lawsuit filed against Monster Beverage Corp., the parents of an 18-year-old Florida teenager claim that their son suffered a seizure after drinking a Monster energy drink. Jul 31, 2023 · Is 1 Monster a Day Bad for You? If you’re wondering whether or not it’s bad to have one Monster Energy Drink a day, the answer is…it depends. While Monster Energy Drinks are safe to consume in moderation, drinking one every day can start to take a toll on your health. Monster Energy drinks are loaded with caffeine, sugar, and other ... May 16, 2022 · Martinelli's Apple Juice. Per 1 serving: 140 calories, 0 g fat (0 g saturated fat), 0 mg sodium, 35 g carbs (0 g fiber, 31 g sugar), 1 g protein. Graham says that with fruit juice, it's easy to overdrink both your carbohydrates and calories—not to mention the sugar content. "You might be surprised to learn that unsweetened apple juice has ... REIZE is sugar-free and has just 11 calories per serving. It also has 50mg of caffeine, something I love and think is a good option if you have high blood pressure. The sensible amount of caffeine works together with taurine, ginseng, and B vitamins to give you a perfect, long-lasting energy boost, without overdoing it..