Brueggers nutrition info

Jun 1, 2022 · Nutritional Value: The Bruegger’s Whole Wheat Bagel provides a balance of macronutrients and micronutrients. Its combination of protein, carbohydrates and fiber helps provide sustained energy throughout the morning. The fiber content promotes healthy digestion and may contribute to a feeling of fullness, making it a satisfying breakfast option. When it comes to Truist Home Equity, WalletHub is your one stop solution. Read Reviews, Compare Latest Offers, Ask Questions or Get Customer Service Info Please find below Home Equ...Info Edge, a significant backer of India's Bijnis, has written off its entire investment, citing "principles of conservatism and prudence." Info Edge, the largest shareholder in Bi...There are 230 calories in a Chicken & Wild Rice Soup from Bruegger's. Most of those calories come from fat (63%). To burn the 230 calories in a Chicken & Wild Rice Soup, you would have to run for 20 minutes or walk for 33 minutes.Nutrition Facts. Serving Size. bagel. 1 bagel = 116g. Amount Per Serving. 320. Calories % Daily Value* 3%. Total Fat 2g. 0% Saturated Fat 0g Trans Fat 0g. 0%. Cholesterol 0mg. 18%. ... Bruegger's Turkey Bagel Sandwich. 1 sandwich (261g) Log food: Bruegger's Sesame Bagel. 1 bagel (116g) Log food: A Healthier You Starts TodayBruegger's Whole Wheat Bagel Nutrition Facts. A Bruegger's Whole Wheat Bagel contains 270 calories, 2 grams of fat and 54 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Wheat Bagel from Bruegger's Bagels.Z) )ES )) ) S K Y T TS H E INGREDIENT LIST Pumpernickel 4.1 115 300 1 0 0 0 580 62 3 7 5 11 X Pumpernickel Bagel (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, MaltNutrition Facts. Serving Size: 1 sandwich (198 g) Amount Per Serving. Calories. 410 % Daily Values* Total Fat. 14.00g. 18%. Saturated Fat. 4.500g. 23%. Trans Fat-Cholesterol. 65mg. 22%. ... There are 410 calories in 1 sandwich (198 g) of Bruegger's Skinny Zesty Egg White Sandwich. Calorie breakdown: 31% fat, 44% carbs, 25% …This restaurant serves fresh-baked bagels, egg sandwiches, signature lunch sandwiches, sides, and juices. You can have a perfect meal at Bruegger’s Bagels for around $20. Apart from the menu, I will also tell you Bruegger’s Bagels’ franchising details, contact information, and nutritional information. Before you proceed with the menu and ...Nutrition Facts. Serving Size. bagel. 1 bagel = 118g. Amount Per Serving. 300. Calories % Daily Value* 3%. Total Fat 2g. 0% Saturated Fat 0g Trans Fat 0g. 0%. Cholesterol 0mg. 67%. ... Top Bruegger's Items. Bruegger's Everything Bagel. 1 bagel (117g) Log food: Bruegger's Pickled Red Onions. 1 serving (28g) Log food: Bruegger's Whole Wheat …There are 730 calories in 1 serving (270 g) of Bruegger's Egg Sandwich, Farmhouse. Get full nutrition facts for other Bruegger's products and all your other favorite brands. Register | Sign In. Search in: Foods ... There are 730 calories in 1 serving (270 g) of Bruegger's Egg Sandwich, Farmhouse. Calorie breakdown: 43% fat, 36% carbs, 20% ...Burger King Nutrition Information November 2022. 3 Nutrition Facts s t ) (g) ) )) ) (g) ) ) 330 160 18 9 1 240 660 30 < 1 4 13 510 310 34 15 1 275 1030 30 < 1 4 20 370 170 19 9 1 255 1060 31 < 1 5 19 370 190 21 10 1 250 820 30 < … Bruegger's.® is part of Panera Brands, one of the world’s largest fast casual restaurant companies, comprised of Panera Bread®, Caribou Coffee® and Einstein Bros.® Bagels. Since 1983, Bruegger's Bagels has given the world a much-needed taste of authentic NY culture. Our timeless bagel recipes delight all ages! My view is that bagels can be a healthy part of a balanced diet. Yes, they're relatively high in carbs, but you just have to eat low carb for the rest of the day and it's fine. The main point you need to understand about nutrition, is that just about everything can be part of a balanced diet. There are very very few examples of foods that are ...There are 540 calories in 1 sandwich (371 g) of Bruegger's Turkey Chipotle Club. Get full nutrition facts for other Bruegger's products and all your other favorite brands.Oct 8, 2021 · 16-34 g. fat. 22-29 g. protein. Choose a option to see full nutrition facts. Updated: 10/8/2021. Share. Bruegger's Egg & Cheese Breakfast Bagels contain between 430-590 calories, depending on your choice of option. The option with the fewest calories is the Egg & Cheese Breakfast Bagel Without Meat (430 calories), while the Egg & Cheese ... Bruegger's Turkey Sandwichs contain between 430-490 calories, depending on your choice of option. The option with the fewest calories is the Turkey Sandwich On Plain Bagel (430 calories), while the Turkey Sandwich On Wheat Bread contains the most calories (490 calories). Oct 8, 2021 · Calorie analysis. There are 810 calories in a Turkey Chipotle Club on Everything Bagel from Bruegger's. Most of those calories come from fat (50%) and carbohydrates (33%). To burn the 810 calories in a Turkey Chipotle Club on Everything Bagel, you would have to run for 71 minutes or walk for 116 minutes. -- Advertisement. The Farmhouse Egg Sandwich features made with 2 fresh-cracked eggs, savory bacon, ham, cheddar cheese and country pepper cream cheese on a toasted Cheesy Hash Brown Bagel.. The bagel chain is also offering fans the option to add even more protein to any all-day breakfast sandwich by adding a second fresh-cracked egg for …Nutrition Facts. Serving Size. bagel. 1 bagel = 116g. Amount Per Serving. 320. Calories % Daily Value* 3%. Total Fat 2g. 0% Saturated Fat 0g Trans Fat 0g. 0%. Cholesterol 0mg. 18%. ... Bruegger's Turkey Bagel Sandwich. 1 sandwich (261g) Log food: Bruegger's Sesame Bagel. 1 bagel (116g) Log food: A Healthier You Starts TodayBruegger's. Browse a list of all products from Bruegger's. Find Bruegger's locations near me. ‹. « 1. 2. 3. 4. 5. » ›. Showing 1 - 15 of 159. Calories and nutrition …Complete nutrition information for Sesame Bagel from Bruegger's including calories, Weight Watchers points, ingredients and allergens. Toggle navigation. Home; Restaurants; Nutrition ... Bruegger's Sesame Bagel Nutrition Facts. Compare. Updated: 10/8/2021: Serving Size 1 serving: Calories: 310 See analysis: Calories From Fat: 27 Amount Per ...According to SinglePlatform, more people search for restaurant info on their mobile devices than anything else. At least 92 percent of all smartphone owners had done it in the last...There are 730 calories in 1 serving (270 g) of Bruegger's Egg Sandwich, Farmhouse. Get full nutrition facts for other Bruegger's products and all your other favorite brands. Register | Sign In. Search in: Foods ... There are 730 calories in 1 serving (270 g) of Bruegger's Egg Sandwich, Farmhouse. Calorie breakdown: 43% fat, 36% carbs, 20% ...Oct 8, 2021 · A Bruegger's Smoked Salmon on Plain Bagel contains 460 calories, 10 grams of fat and 66 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Smoked Salmon on Plain Bagel from Bruegger's Bagels. From health to economics, this is where you can the information about how Covid-19 is changing the world. Most of my 2020 has been spent looking for data that illuminate the impact...let us know if you have any suggestions on how to make this website better. Nutritional Values For Common Foods And Products. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender ...Calories in Brueggers Cream Cheese based on the calories, fat, protein, carbs and other nutrition information submitted for Brueggers Cream Cheese.Visit Mineshafter.info and click Downloads. Click Mineshafter Launcher to begin downloading the program. Open the Mineshafter-launcher.jar file to open the Mineshafter launcher and... 320. Fat. 3g. Carbs. 59g. Protein. 14g. There are in 1 serving (122 g) of Bruegger's Asiago Parmesan Bagel. Calorie breakdown: 8% fat, 74% carbs, 18% protein. Other Allergen & Dietary Notes: Bruegger’s Bagels does not offer a gluten-free bagel or gluten-free bread at this time. They’ve also discontinued menu salads, but can serve sandwich options on lettuce, in a pinch. Their Vegetable Soup, where available, is made without wheat. We have noted all items that contain egg, nuts, or soy below.There are 210 calories in 1 bagel of Bruegger's Skinny Sesame Bagel. Register | Sign In. Search in: Foods Recipes ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 25 Jun 11 06:24 PM. 10% of RDI* (210 calories ...Detailed nutrition facts for every menu item at Bruegger's Bagels. Also see keto, vegetarian, vegan and allergen menus.Egg White & Cheese Breakfast Bagel (With Ham) 440. 29 g. 65 g. 7 g. 30 mg. 1300 mg. 9 g. Fresh Cracked Egg & Cheese Breakfast Bagel (With Ham)Bruegger’s Bagels Nutrition. BRU Nutritional Master 6.15.21 Download.Celiprolol is a beta-blocker for people suffering with hypertension. You can learn more about celiprolol, including dosage and side effects, at Patient. Try our Symptom Checker Got...Other Allergen & Dietary Notes: Bruegger’s Bagels does not offer a gluten-free bagel or gluten-free bread at this time. They’ve also discontinued menu salads, but can serve sandwich options on lettuce, in a pinch. Their Vegetable Soup, where available, is made without wheat. We have noted all items that contain egg, nuts, or soy below. Bruegger's.® is part of Panera Brands, one of the world’s largest fast casual restaurant companies, comprised of Panera Bread®, Caribou Coffee® and Einstein Bros.® Bagels. Since 1983, Bruegger's Bagels has given the world a much-needed taste of authentic NY culture. Our timeless bagel recipes delight all ages! let us know if you have any suggestions on how to make this website better. Nutritional Values For Common Foods And Products. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender ...Bruegger's Nutrition Facts & Calories. Below are the full nutrition facts for the full Bruegger's Bagels menu. Select any item to view the complete …Oct 20, 2020 · The following nutrition information is provided by the USDA for one large bagel 3 1/2 to 4" in diameter (131g). Calories: 346. Fat: 1.7g. Sodium: 553mg. Carbohydrates: 68g. Fiber: 2.1g. Sugars: 11g. Protein: 13.8g. Most plain bagels are low in saturated fat and usually contain no cholesterol or sugar. 2 Bruegger's Bagels Locations in Texas. Austin (1) Dallas (1) Browse all Bruegger's Bagels locations in TX for fresh-baked bagels, signature breakfast and lunch sandwiches, and delicious drinks.159 Items. 5/5. Are you searching for Bruegger’s Bagels nutrition facts? Look no further; you have landed on the right website. Here you’ll find a complete list of …let us know if you have any suggestions on how to make this website better. Nutritional Values For Common Foods And Products. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender ... Nutrition Facts; Serving Size 16oz (454g) Calories 5 % Daily Value * Sodium 11mg: 0% * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. 6g. Carbs. 60g. Protein. 14g. There are 350 calories in 1 serving (138 g) of Bruegger's Jalapeno Cheddar Bagel. Calorie breakdown: 15% fat, 69% carbs, 16% protein.Spaetzle and Chicken Soup Recipe | Allrecipes. great www.allrecipes.com. Directions Step 1 Place chicken in a stock pot, and add enough water to cover. Pour in the chicken broth, and add celery and onions. Step 2 When the chicken is cooked through and tender, remove it to a platter and let sit until it is cool enough to...Nutrition Facts. Serving Size. sandwich. 1 sandwich = 262g. Amount Per Serving. 670. Calories % Daily Value* 52%. Total Fat 34g. 45% Saturated Fat 9g Trans Fat 0g. 72%. ... Top Bruegger's Items. Bruegger's Everything Bagel. 1 bagel (117g) Log food: Bruegger's Pickled Red Onions. 1 serving (28g) Log food: Bruegger's Pumpernickel Bagel. 1 bagel ... Our Asiago Parmesan Bagel stacked with red pepper, lettuce, tomato and red onion, topped with muenster cheese and our Light Herb Garlic Cream Cheese. Nutrition Facts. Serving Size 1 Sandwich (283g) Calories 490. % Daily Value *. Total Fat 14g. 22%. Saturated Fat 7g. Bruegger Bites (3) (Select Markets) 2.0 58 170 2.5 0.5 0 0 240 32 1 3 2 6 X Rosemary Olive Oil Bagel (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Olive Oill, Malt Extract, Brown Sugar, Salt, Rosemary, Yeast, Wheat Gluten, Malted Barley Flour, Wheat Flour, Dextrose). Comprehensive nutrition resource for Bruegger's Bagel Cinnamon Raisin. Learn about the number of calories and nutritional and diet information for Bruegger's Bagel Cinnamon Raisin. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.Regular. $2.69. Iced Flavored Latte. Large. $3.09. Extra Espresso Shot or Flavored Syrup. $0.50. Bruegger’s Bagels was founded in 1983 in Troy, New York, by Nordahl Brue and Mike Dressell. Although the company started small, it has managed to grow considerably and today it has over 300 locations within 26 U.S. states. 320. Fat. 3g. Carbs. 59g. Protein. 14g. There are in 1 serving (122 g) of Bruegger's Asiago Parmesan Bagel. Calorie breakdown: 8% fat, 74% carbs, 18% protein. 9g. Carbs. 61g. Protein. 14g. There are in 1 serving (129 g) of Bruegger's Sesame Bagel. Calorie breakdown: 21% fat, 64% carbs, 15% protein. Salt Bagel. Italian Asiago Parmesan Bagel.Jan 24, 2024 · In conclusion, Bruegger’s offers a wide variety of delicious and satisfying menu options that can be enjoyed while being conscious of your nutritional needs. With 11 Brueggers Nutrition Facts available, you can make informed choices when it comes to your meal selections. About this app. The Bruegger's Bagels mobile app is the most convenient way to pay and check-in to earn rewards. Mobile pay means you can leave your wallet at home, and using the app to check-in with our Inner Circle Rewards means earning and redeeming points is easier than ever! Mobile pay makes it easy to scan your app, grab …Most full-sized bagels feature around 300 calories and present sodium levels averaging 500mg. A normal cream cheese serving of 1.5oz generally …Turkey Chipotle Club on Everything Bagel Bruegger's 11.2 oz 810 Calories 66 g 45 g 35.0 g 4.0 g 70.0 mg 8.0 g 2310 mg 11.0 g 0 g. Find on Amazon. Percent calories from... Nutrition Facts; For a Serving Size of (g) How many calories are in Turkey Chipotle Club on Everything Bagel? Amount of ...Dec 27, 2022 · A 2,000 calorie daily diet is used as the basis for general nutrition advice. However, individual caloric needs may vary. Visit www.mypyramid.gov for more information. Recommended limits for a 2,000 calorie diet are 20 grams of saturated fat and 2,300 mg of sodium. Bruegger Bites (3) (Select Markets) 2.0 58 170 2.5 0.5 0 0 240 32 1 3 2 6 X Rosemary Olive Oil Bagel (Enriched Flour (Wheat Flour, Malted Barley …Alverine citrate capsules are used to relieve bloating and cramp-like symptoms in the lower intestine and stomach. Read about alverine capsules at Patient Try our Symptom Checker G...9g. Carbs. 61g. Protein. 14g. There are in 1 serving (129 g) of Bruegger's Sesame Bagel. Calorie breakdown: 21% fat, 64% carbs, 15% protein. Salt Bagel. Italian Asiago Parmesan Bagel.The amount of food to give a puppy depends on the puppy’s breed and size, according to Dog Breed Info. The recommended amount varies from 1/4 cup to 4 cups of food per day, based o...Specialties: Bruegger's bakes up authentic New York style bagels every morning, ready to be topped with our signature made-in-Vermont cream cheese or perfect for a variety of breakfast and deli sandwiches alongside tasty sides of hashbrowns, muffins, sweets, and custom blends of hot and iced coffee. Breakfast & lunch catering is available by ordering …The Farmhouse Egg Sandwich features made with 2 fresh-cracked eggs, savory bacon, ham, cheddar cheese and country pepper cream cheese on a toasted Cheesy Hash Brown Bagel.. The bagel chain is also offering fans the option to add even more protein to any all-day breakfast sandwich by adding a second fresh-cracked egg for …16-34 g. fat. 22-29 g. protein. Choose a option to see full nutrition facts. Updated: 10/8/2021. Share. Bruegger's Egg & Cheese Breakfast Bagels contain between 430-590 calories, depending on your choice of option. The option with the fewest calories is the Egg & Cheese Breakfast Bagel Without Meat (430 calories), while the Egg & Cheese ...If at any time you have questions or concerns regarding the accessibility of any particular Bruegger’s web page, please contact us.If you do encounter an accessibility issue, please be sure to specify the web page in your submission, and we will make all reasonable efforts to make that page accessible for you.Protein 26g. 12% Calcium 150mg. 15% Iron 2.7mg. 13% Vitamin A 120mcg. 2% Vitamin C 2mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 44 Net Carbs Per Serving. Bruegger's.® is part of Panera Brands, one of the world’s largest fast casual restaurant companies, comprised of Panera Bread®, Caribou Coffee® and Einstein Bros.® Bagels. Since 1983, Bruegger's Bagels has given the world a much-needed taste of authentic NY culture. Our timeless bagel recipes delight all ages! There are 290 calories in a Sourdough Bagel from Bruegger's. Most of those calories come from carbohydrates (78%). To burn the 290 calories in a Sourdough Bagel, you would have to run for 25 minutes or walk for 41 minutes.Get nutrition information for Bruegger's items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Toggle navigationOct 8, 2021 · There are 140 calories in a Chicken Spaetzle Soup from Bruegger's. Most of those calories come from protein (33%) and carbohydrates (42%). To burn the 140 calories in a Chicken Spaetzle Soup, you would have to run for 12 minutes or walk for 20 minutes. -- Advertisement. Content continues below --. Nutrition Facts. For a Serving Size of 1 Serving ( 227 g) How many calories are in Egg White Sandwich with Turkey Sausage & Cheese? Amount of calories in Egg White Sandwich with Turkey Sausage & Cheese: Calories 470. Calories from Fat …This restaurant serves fresh-baked bagels, egg sandwiches, signature lunch sandwiches, sides, and juices. You can have a perfect meal at Bruegger’s Bagels for around $20. Apart from the menu, I will also tell you Bruegger’s Bagels’ franchising details, contact information, and nutritional information. Before you proceed with the menu and ...Oct 8, 2021 · A Bruegger's Asiago Parmesan Bagel contains 310 calories, 3 grams of fat and 61 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Asiago Parmesan Bagel from Bruegger's Bagels. The ability to look up information about medications in mere seconds is empowering, with many Americans taking full advantage of the internet to put health information in their han...Nutritional information source: Bruegger's. Calorie analysis. There are 130 calories in a Plain Cream Cheese from Bruegger's. Most of those calories come from fat (73%). To burn the 130 calories in a Plain Cream Cheese, you would have to run for 11 minutes or walk for 19 minutes.63g. Protein. 27g. There are 480 calories in 1 bagel of Bruegger's Sausage, Egg and Cheese Bagel. Calorie breakdown: 34% fat, 46% carbs, 20% protein.You can get a fresh bagel with your choice of cream cheese for around $3. You can take a tub of bagels home with you if you have a hungry family or group of friends eagerly awaiting breakfast, and you can get a hot cup of coffee for around $2. To see more Bruegger’s Menu Prices, check out updated table.Celiprolol is a beta-blocker for people suffering with hypertension. You can learn more about celiprolol, including dosage and side effects, at Patient. Try our Symptom Checker Got...Jan 17, 2023 · Bruegger Bites (3) (Select Markets) 2.0 58 170 2.5 0.5 0 0 240 32 1 3 2 6 X Rosemary Olive Oil Bagel (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Olive Oill, Malt Extract, Brown Sugar, Salt, Rosemary, Yeast, Wheat Gluten, Malted Barley Flour, Wheat Flour, Dextrose). There are 210 calories in 1 bagel of Bruegger's Skinny Sesame Bagel. Register | Sign In. Search in: Foods Recipes ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 25 Jun 11 06:24 PM. 10% of RDI* (210 calories ...Bruegger's offers 170 low calorie choices with less than 500 calories, according to the official menu and nutrition facts. For more low calorie choices at Bruegger's, see the full low calorie menu below. We consider an item low calorie if it has less than 500 calories, but you can filter it differently by clicking the green filter button.Get nutrition information for Bruegger's items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Toggle navigation 320. Fat. 3g. Carbs. 59g. Protein. 14g. There are in 1 serving (122 g) of Bruegger's Asiago Parmesan Bagel. Calorie breakdown: 8% fat, 74% carbs, 18% protein. Calories and other nutrition information for Chicken & Wild Rice Soup from Bruegger'sComprehensive nutrition resource for Bruegger's Brewed Iced Tea. Learn about the number of calories and nutritional and diet information for Bruegger's Brewed Iced Tea. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.Dec 27, 2022 · A 2,000 calorie daily diet is used as the basis for general nutrition advice. However, individual caloric needs may vary. Visit www.mypyramid.gov for more information. Recommended limits for a 2,000 calorie diet are 20 grams of saturated fat and 2,300 mg of sodium. Nutrition information for Bruegger's Bagel. Track calories, carbs, fat, and 18 other key nutrients. Start your food diary today! Toggle navigation. Home; Blog; Help; Sign In; Join; Search foods. 44 items found. Bruegger's Cinnamon Raisin Bagel. 1 bagel (115g) Nutrition Facts. 310 calories. Log food: Bruegger's Plain Bagel.Bruegger’s introduces its new Skinny Bacon, Avocado & Tomato Egg White Sandwich, made with egg white, peppered bacon, avocado, tomato, and sundried tomato spread on a skinny Plain bagel. Guests can boost their protein by adding a second egg or egg white to any sandwich for a small upcharge .33g. Carbs. 72g. Protein. 28g. There are 680 calories in 1 sandwich (10.7 oz) of Bruegger's Sriracha Egg Sandwich. Calorie breakdown: 43% fat, 41% carbs, 16% protein.We want to show you the most accurate menu selections, availability and pricing for your location. To do this, select "allow" when your browser asks if we can share your location. With this we will select the store menu that is closest to you. Don't worry if you do not want to share your location, click here to use our standard menu. Bruegger's ...Sep 28, 2023 · 10g. Carbs. 59g. Protein. 12g. There are 290 calories in 1 serving (115 g) of Bruegger's Whole Wheat Bagel. Calorie breakdown: 24% fat, 63% carbs, 13% protein. Manufacturer Ingredients. Ingredient. Contents. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. Nutrition Facts; Serving Size 16oz (454g) Calories 5 % Daily Value * Sodium 11mg: 0% * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Regular. $2.69. Iced Flavored Latte. Large. $3.09. Extra Espresso Shot or Flavored Syrup. $0.50. Bruegger’s Bagels was founded in 1983 in Troy, New York, by Nordahl Brue and Mike Dressell. Although the company started small, it has managed to grow considerably and today it has over 300 locations within 26 U.S. states.let us know if you have any suggestions on how to make this website better. Nutritional Values For Common Foods And Products. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender ...There are 320 Calories in a 4.1 oz (116g) Serving of Bruegger's Cinnamon Sugar Bagel. Calorie Breakdown: 5.5% Fat, 77.3% Carbs, 17.2% Protein. There are 320 Calories in a 4.1 oz (116g) Serving of Bruegger's ... tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.Sep 28, 2023 · 10g. Carbs. 59g. Protein. 12g. There are 290 calories in 1 serving (115 g) of Bruegger's Whole Wheat Bagel. Calorie breakdown: 24% fat, 63% carbs, 13% protein. Calorie analysis. There are 810 calories in a Turkey Chipotle Club on Everything Bagel from Bruegger's. Most of those calories come from fat (50%) …Explore Bruegger's Bagels Ingredients with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Bruegger's Bagels Ingredients : Top Picked from our ExpertsNutrition Facts. Serving Size. bagel. 1 bagel = 116g. Amount Per Serving. 310. Calories % Daily Value* 5%. Total Fat 3g. 0% Saturated Fat 0g Trans Fat 0g. 0%. Cholesterol 0mg. 27%. ... Top Bruegger's Items. Bruegger's Everything Bagel. 1 bagel (117g) Log food: Bruegger's Pickled Red Onions. 1 serving (28g) Log food: Bruegger's Whole Wheat …Nutrition Facts. Serving Size: 1 sandwich (198 g) Amount Per Serving. Calories. 410 % Daily Values* Total Fat. 14.00g. 18%. Saturated Fat. 4.500g. 23%. Trans Fat-Cholesterol. 65mg. 22%. ... There are 410 calories in 1 sandwich (198 g) of Bruegger's Skinny Zesty Egg White Sandwich. Calorie breakdown: 31% fat, 44% carbs, 25% …Nutrition Facts. Serving Size: 1 sandwich (198 g) Amount Per Serving. Calories. 410 % Daily Values* Total Fat. 14.00g. 18%. Saturated Fat. 4.500g. 23%. Trans Fat-Cholesterol. 65mg. 22%. ... There are 410 calories in 1 sandwich (198 g) of Bruegger's Skinny Zesty Egg White Sandwich. Calorie breakdown: 31% fat, 44% carbs, 25% …A Bruegger's Blueberry Muffin contains 430 calories, 21 grams of fat and 55 grams of carbohydrates. ... Bruegger's Blueberry Muffin Nutrition Facts. Compare. Updated: 10/8/2021: Serving Size 1 serving: Calories: 430 See analysis: Calories From Fat: 189 Amount Per Serving % Daily Value* Total Fat: 21gTurkey Chipotle Club on Everything Bagel Bruegger's 11.2 oz 810 Calories 66 g 45 g 35.0 g 4.0 g 70.0 mg 8.0 g 2310 mg 11.0 g 0 g. Find on Amazon. Percent calories from... Nutrition Facts; For a Serving Size of (g) How many calories are in Turkey Chipotle Club on Everything Bagel? Amount of ...If at any time you have questions or concerns regarding the accessibility of any particular Bruegger’s web page, please contact us.If you do encounter an accessibility issue, please be sure to specify the web page in your submission, and we will make all reasonable efforts to make that page accessible for you.There are 410 calories in a Skinny Zesty Egg White Sandwich on Plain Bagel from Bruegger's. Most of those calories come from carbohydrates (46%). To burn the 410 calories in a Skinny Zesty Egg White Sandwich on Plain Bagel, you would have to run for 36 minutes or walk for 59 minutes. -- Advertisement.Are you searching for Bruegger’s Bagels nutrition facts? Look no further; you have landed on the right website. Here you’ll find a complete list of items from Bruegger’s Bagels shop, along with their calories, fat, carbohydrates, and protein.Each serving of Bruegger’s Strawberry Cream Cheese has 140 calories. It provides 3 grams of protein and moderate amounts of fat and carbohydrates. It also provides important vitamins and minerals. As with any food, it’s important to enjoy it as part of a well-rounded diet and to be mindful of portion sizes.There are 380 calories in 1 serving (140 g) of Bruegger's Cinnamon Sugar Bagel. Get full nutrition facts for other Bruegger's products and all your other favorite brands.The following nutrition information is provided by the USDA for one large bagel 3 1/2 to 4" in diameter (131g). Calories: 346. Fat: 1.7g. Sodium: 553mg. Carbohydrates: 68g. Fiber: 2.1g. Sugars: 11g. Protein: 13.8g. Most plain bagels are low in saturated fat and usually contain no cholesterol or sugar.The ability to look up information about medications in mere seconds is empowering, with many Americans taking full advantage of the internet to put health information in their han... | Cdqxdsfulu (article) | Mvvyqvj.