Can you freeze raw broccoli

Are you looking for a delicious and satisfying dish to impress your guests? Look no further than this quick and easy broccoli cheese soup recipe. Packed with flavor and nutritious ...1 cup shredded cheddar cheese. Instructions: Cook the pasta according to package directions until al dente. Add the fresh broccoli to the pasta during the last 4 minutes of cooking. Drain the pasta and broccoli and transfer to a casserole dish. Add the soup, milk and 3/4 cup of the shredded cheese. Stir to combine.Blanch the Broccoli. Once you have separated the broccoli into florets and peeled and chopped the stems, drop the broccoli pieces into the pot of rapidly boiling water. Let them cook for 2 minutes. Alternatively, steam the broccoli for 2 minutes in a vegetable steamer rather than boiling it. Drain the broccoli in a colander.Dec 18, 2023 · Here are some key steps to follow: 1. Washing and cutting the broccoli: Start by washing the broccoli thoroughly under cold water to remove any dirt or residue. After washing, use a sharp knife to cut the head of broccoli into florets of your desired size. Discard any tough outer layers of the broccoli. 2. In conclusion, yes, you can absolutely freeze broccoli sprouts but they will only last for a few weeks in the freezer, so do ensure you get them used up quite quickly. Note: As with other sprouting vegetables, there is a risk of food poisoning when eating raw broccoli sprouts. Pregnant people, the elderly and those with a suppressed immune ...Immediately place the blanched broccoli into a large bowl of iced water. Remove the broccoli from the ice bath, drain in a colander and pat well with a paper towel. Place the broccoli as a single layer onto a few trays and/or baking sheets lined with parchment paper. Place the trays into the freezer for up to 2 hours to flash freeze the …I use a couple of tablespoons or more of salt per a gallon of water. This upsets your pests and they try and exit the scene. I usually soak my brassicas in salt water for a half hour or so. Then I ...With a little bit of preparation, you can easily freeze cooked vegetables and enjoy them later. Here’s how to do it: Cook Your Vegetables: Start by cooking your vegetables until they are tender. Depending on your preference, you can steam, boil, roast, or sauté them. Cool: Once your vegetables are cooked, let them cool down to room …So yes, chickens can eat raw broccoli. Not only will they eat it, but some of your hens will also love it too. Adding broccoli to your chickens’ diet will provide them with essential nutrients that go perfect as a supplement to their normal chicken feed. It’s also low in fats, calories, and carbs, so it has no downsides to your chicken’s ...Those who ate the raw broccoli absorbed sulforaphane faster and in higher amounts compared to those who ate it cooked. The findings add to growing evidence that links diets rich in cruciferous vegetables, such as broccoli, kale and cauliflower, to lower rates of cancer. Bottom Line: If you like broccoli, eat it raw: it's more nutritious.Step 3: Package. Place each portion of quinoa into a resealable plastic bag. Remove as much air as possible out of the bag before sealing tightly. Pressing out all the air will help prevent freezer burn. Alternatively, you can also use a freezer safe container.When adding broccoli to a smoothie, it is important to ensure that it is properly prepped. This means washing the broccoli thoroughly and cutting it into smaller pieces to ensure that it blends well. Additionally, combining it with complimentary ingredients such as fruits, leafy greens, and a liquid base like water or almond milk can help ...tb1234. Cook the pasta in salted water until al dente. Preheat the oven to 375°F, then spray a large cooking pan with your cooking spray or olive oil. Melt your butter in a large skillet, adding onion and sauteing gently for two minutes. Add flour and cook until the roux is golden, stirring constantly.Except for onions and peppers, which you can freeze raw, you should blanch or fully cook vegetables before freezing. Blanching vegetables, or dunking them into boiling water, stops the enzymes that cause discoloration and turn frozen produce mushy. Raw fruit, on the other hand, freezes just fine. You can freeze just about any vegetable …Cooked broccoli. 3 – 4 days. Fresh broccoli lasts 4 to 7 days in the fridge. If you cut it into florets, you can store them in an airtight container or freezer bag in the refrigerator for 3 to 4 days. Cooked broccoli lasts 3 to 4 days as well. If those periods aren’t long enough, you can always freeze broccoli.To do this, put a straw in a corner of the bag and seal the bag around it. Submerge the bag into tap water and press out the air through the straw. Then take the straw out and seal the bag completely. Label each freezer bag or airtight container with its content and date. Freeze the bags or containers in your freezer.Rigid containers (glass jars and hard plastic containers) are especially good for freezing foods with liquid. · Flexible bags or wrappings (plastic freezer bags, ...The broccoli should then be frozen in the freezer for around 2-3 hours. Step#3. Packaging: Remove them from the freezer after they are frozen. Place the broccoli in a freezer bag. Divide the broccoli among plastic freezer bags. Freeze on a flat surface. Fill each bag with enough broccoli for one meal.Step 3: Package. Place each portion of quinoa into a resealable plastic bag. Remove as much air as possible out of the bag before sealing tightly. Pressing out all the air will help prevent freezer burn. Alternatively, you can also use a freezer safe container.Cover the casserole dish with a layer of plastic wrap, then a layer of foil. If desired, slide it into a freezer bag for extra protection. Select a level shelf in the freezer; storing the casserole on a level surface will keep it from bubbling or cracking. Thaw the casserole in the refrigerator overnight before serving, if possible.November 30, 2023 by eatwithus. Table Of Content show. Broccoli– florets and stems– should be blanched for reliable freezing. If you freeze it raw, you’ll end up with bitter, drab green, shriveled stems. Blanching preserves the intense green color and tasty taste. You can either blanch in boiling water for 3 minutes or steam for 5 minutes. To freeze broccoli slaw, start by washing and cutting the broccoli into small, bite-sized pieces. Next, blanch the broccoli in boiling water for a couple of minutes, then immediately transfer it to an ice bath to stop the cooking process. Once the broccoli has cooled, drain it thoroughly and pat it dry to remove excess moisture. I use a couple of tablespoons or more of salt per a gallon of water. This upsets your pests and they try and exit the scene. I usually soak my brassicas in salt water for a half hour or so. Then I ...Reserve ½ cup pasta cooking water and drain the pasta. Meanwhile, heat the broiler and set a rack roughly 8 inches from the heat source. In a large bowl, toss the broccoli, chickpeas, garlic, red pepper flakes, and ⅓ cup oil until evenly coated. Season with salt and black pepper. Spread out evenly on one sheet pan.Cut the broccoli into bite-sized pieces, making sure to remove any leaves or tough stems. Once the broccoli is cut, it should be blanched in boiling water for 2-3 minutes. However, if you are planning to freeze broccoli without blanching, it is important to take extra care to remove any dirt or debris from the florets.The answer is yes, you can freeze broccoli sprouts to preserve their freshness and nutritional value for longer periods of time. When freezing broccoli sprouts, it’s important to start with fresh, high-quality sprouts. Rinse the sprouts thoroughly under cold water to remove any dirt or debris. Then, pat them dry with a clean towel or paper towel.Quick Answer: Yes, you can freeze broccoli. Once it is prepared and packaged properly for storage in the freezer, you should be able to store it indefinitely. …Sep 30, 2023 · Instructions. Bring a large pot of water to simmer. Once your water is simmering, add the broccoli florets to the pot. Let them simmer for about 3 minutes. Use a slotted spoon to transfer the broccoli to a bowl filled with ice and water. Let the broccoli cool in the ice bath for about 2 minutes. Start by adding the frozen veggies to your blender with the other ingredients, like fruit, yogurt or milk, and protein powder. Next, blend everything until you reach a smooth consistency, about 30-60 seconds. If it’s too thick for your liking, add more liquid (like almond milk or water) to thin it out.Frozen broccoli can stay good for over a year, so you'll have plenty of time to incorporate it into your dishes before it goes bad. ... However, freezing broccoli ...Freeze the puree in Ziploc freezer bags (again, squeeze the air out), ice cube trays, or baby food containers. In either case, you DO NOT need to blanch the spinach if you plan to use your freezer spinach within six months. In fact, I’m not even going to go into detail on blanching it, because 1) it’s kind of a pain and 2) any veggies left ...Step 2: Dry the Broccoli Rabe and Pack it. After blanching the broccoli rabe you’ll need to get it dry. It won’t be good to freeze the rabe while it’s still wet. After the broccoli rabe is dry, start transferring it into a resealable freezer-safe bag. If one bag won’t do you can use two or more.Broccoli sprouts can be frozen raw, with no blanching required. Their tender texture and short shelf life mean they freeze well without this extra step. Storing Thawed Broccoli Sprouts Once thawed, broccoli sprouts have a …Feb 19, 2024 · The broccoli should then be frozen in the freezer for around 2-3 hours. Step#3. Packaging: Remove them from the freezer after they are frozen. Place the broccoli in a freezer bag. Divide the broccoli among plastic freezer bags. Freeze on a flat surface. Fill each bag with enough broccoli for one meal. Freezing broccoli is a fantastic way to lock in the juicy, flavorful taste of summer while keeping the vitamins and nutrients this green veggie is packed with. And don’t worry if you don’t know how to freeze …Rich in fiber, vitamins and antioxidants, raw broccoli has emerged as one of the healthiest diet-friendly foods on earth. Like cauliflower and cabbage, it's low in calories and provides a lot of nutrition per serving. When consumed as part of a balanced diet, broccoli may protect against cancer, heart disease, type 2 diabetes and other chronic ...How to Freeze Dry Broccoli. Now that you got your vegetable ready, we can begin freeze-drying. Turn on your freeze dryer and press “START > NON-LIQUID > FROZEN.”. Let your unit pre-cool for 15-30 minutes or until it’s colder than your frozen vegetable. Close the drain valve and load the trays of broccoli.November 30, 2023 by eatwithus. Table Of Content show. Except for onions and peppers, which you can freeze raw, you must blanch or fully cook vegetables before freezing. Blanching vegetables, or dunking them into boiling water, stops the enzymes that trigger staining and turn frozen produce mushy. Raw fruit, on the other hand, freezes just great.5. Marinate the florets to add flavor and soften the texture of the broccoli. Create a simple marinade using lemon juice, olive oil, and salt. To do this simply put the coated florets into a plastic bag, seal the bag, and let it rest in the refrigerator for a minimum of 2 hours or overnight.Healthy Cooking How-Tos. How to Freeze Broccoli. Learn how to freeze broccoli so you can always have the cruciferous vegetable on hand. By. Alex Loh. …Because the broccoli’s cooked before we freeze it, you won’t have that bitter flavor or unpleasant texture you might get if you freeze fresh broccoli without …Feb 13, 2024 ... Yes, you can freeze raw broccoli and cauliflower, but you should blanch them first to deactivate enzymes and preserve their quality. Cut them ...It's good either way. There's a lot to consider when you cook a vegetable, nutrient-wise. If you're steaming it, you'll lose water-soluble vitamins to the water. Your vegetable might have nutrients that break down in heat. or the heat might increase your body's ability to break down and absorb certain nutrients. ...The way you freeze your baked ziti will make all the difference in both. To freeze ziti, cook as normal, let it cool, and then place it in an airtight container with a lid or sealable lock. Then, you can place it in your freezer for up to two months. Additionally, you can freeze it without cooking it first, as well.Vacuum-sealing broccoli is an effective way to extend its shelf life and reduce food wastage. Additionally, vacuum-sealed broccoli will retain its flavor and nutrients better than if it were not sealed. Vacuum sealing helps to extend the shelf life of broccoli. Keeping the vegetable airtight, prevents oxidation and slows down the aging process.Freezing preserves the flavor, color, and nutrients best and is quite simple to do. The first thing to do is wash the broccoli as above to rid it of any insects. Next, separate the florets into bite-sized pieces with a bit of stem attached and cut any remaining stem into one inch (2.5 cm.) pieces. Blanch these pieces in boiling water for three ...Yield: 2 servings. Prep Time: 5 minutes. Total Time: 5 minutes. This super green broccoli smoothie is creamy, packed with nutrients and tropical flavor! Easy to make and customizable, it’s a meal …A new law won't save you time, but it will at least save you money. In the wake of the Equifax data breach one year ago, in which an estimated 145 million consumers’ personal infor...Soil can also contain a number of dangerous micro-organisms and bacteria: salmonella, E coli, listeria, toxoplasma, etc. This is why, to eat raw broccoli safely, it is imperative to wash it well. For added security, you can wash it in water with white vinegar or baking soda. 2 - Eat broccoli florets raw but avoid the stem and large branches.You can also freeze them whole. Place the onion slices in a single layer on a baking sheet and bake at 150 degrees for 20-25 minutes or until crispy. Remove from oven and let cool for 10 minutes before slicing into thin strips or wedges. Freeze onion strips, slices, or wedges for up to six months or even longer. Prepare the batter by mixing an egg, some milk, salt, and flour to get the consistency of a pancake batter. Then pour the batter over the florets and bake them in the oven until golden brown! Roasted cauliflower – thaw the florets for a 20 minutes. In a bowl mix some olive oil with salt, red pepper and barbeque sauce. Those who ate the raw broccoli absorbed sulforaphane faster and in higher amounts compared to those who ate it cooked. The findings add to growing evidence that links diets rich in cruciferous vegetables, such as broccoli, kale and cauliflower, to lower rates of cancer. Bottom Line: If you like broccoli, eat it raw: it's more nutritious.Sep 16, 2019 ... Store riced broccoli in the refrigerator for up to 3 days or in the freezer for up to 2 months. Grab 5 Low-Carb SaucesAnd Get More Tips for a ...Freezing preserves the flavor, color, and nutrients best and is quite simple to do. The first thing to do is wash the broccoli as above to rid it of any insects. Next, separate the florets into bite-sized pieces with a bit of stem attached and cut any remaining stem into one inch (2.5 cm.) pieces. Blanch these pieces in boiling water for three ...This is the best way to freeze lasagne. If you have the choice, opt for uncooked and follow these steps: Build Lasagne: Put your lasagne together as you ordinarily would ( our recipe is delicious). If you’re using a heated bechamel sauce, allow it to cool before smothering the lasagne sheets. Wrap in Foil: Once you’ve put together …Roast in an oven preheated to 220°C (200°C fan) for 20-25min, until golden and tender. Cauliflower rice can be microwaved from frozen, place in a microwavable bowl and cover with clingfilm ...Feb 28, 2024 · Tip your broccoli stems and florets into the boiling water and blanch for 60 seconds then transfer to the ice water to halt the cooking immediately. Drain: Drain again and give it a good shake to remove as much excess water as possible. Flash Freeze: Take a baking tray and spread your broccoli out. Sep 30, 2023 · Instructions. Bring a large pot of water to simmer. Once your water is simmering, add the broccoli florets to the pot. Let them simmer for about 3 minutes. Use a slotted spoon to transfer the broccoli to a bowl filled with ice and water. Let the broccoli cool in the ice bath for about 2 minutes. Freezing raw broccoli can result in dark and bitter florets and stems. Therefore, cooking broccoli before freezing is an integral part of freezing broccoli. You can either blanch the broccoli in boiling water for around three minutes or steam it in a steamer for five to six minutes.Meanwhile, prepare a cool bath and cool the veggies in it …To freeze fresh, uncooked butternut squash, you need to peel it, cut it into chunks, and cook it before placing it in the freezer. Boiling is the fastest way to cook the squash chu...Because the broccoli’s cooked before we freeze it, you won’t have that bitter flavor or unpleasant texture you might get if you freeze fresh broccoli without …In a 30 quart bowl, combine the rice, broccoli, and cheese sauce. Divide the mixture between the prepared casserole dishes. Sprinkle the remaining cheese over the top. Bake the casseroles for 45 to 50 minutes or until the edges are bubbling. To make ahead and make a freezer meal: Prepare casseroles as directed.Microwave the Frozen Broccoli: Place the frozen broccoli in a microwave-safe bowl, then pour in ¼ cup water. Cover the bowl with a plate, and microwave everything for 4 minutes on full power. After 4 minutes, carefully …Jun 8, 2023 · Drain the blanched broccoli, and dry it as much as possible to remove excess water. Freeze: Arrange the florets in a single layer on a baking sheet lined with parchment paper. Place the tray in the freezer for 1-2 hours, or until the broccoli is frozen solid. Store: Place the tray in the freezer for 1-2 hours, or until the broccoli is frozen solid. Feb 4, 2022 · You can also keep your vacuum sealed broccoli in the refrigerator, and it will last a lot longer than standard fresh broccoli! In the fridge, vacuum sealed broccoli can last for up to two weeks – much longer than the standard 1-3 days that vegetables typically last in the fridge. Keeping your vacuum sealed broccoli in the freezer will keep ... Reserve ½ cup pasta cooking water and drain the pasta. Meanwhile, heat the broiler and set a rack roughly 8 inches from the heat source. In a large bowl, toss the broccoli, chickpeas, garlic, red pepper flakes, and ⅓ cup oil until evenly coated. Season with salt and black pepper. Spread out evenly on one sheet pan.Collard greens can be consumed raw. There are many recipes for the preparation of raw collard greens. Raw collard greens are a common dish in vegan diets. Collard greens are among ...Here are some key steps to follow: 1. Washing and cutting the broccoli: Start by washing the broccoli thoroughly under cold water to remove any dirt or residue. After washing, use a sharp knife to cut the head of broccoli into florets of your desired size. Discard any tough outer layers of the broccoli. 2.Cream of broccoli soup is a classic dish that never fails to satisfy. Packed with flavor and nutrients, this creamy soup is a perfect choice for those looking for a comforting and ...Cut the broccoli into bite-sized pieces, making sure to remove any leaves or tough stems. Once the broccoli is cut, it should be blanched in boiling water for 2-3 minutes. However, if you are planning to freeze broccoli without blanching, it is important to take extra care to remove any dirt or debris from the florets.You can roast and freeze most vegetables with high moisture content like peppers, tomatoes, zucchini, mushrooms, etc. However, their texture will deteriorate once you have roasted and frozen them. This is why most people mix them with lasagnas, stews, etc. Parsnips, potatoes and carrots, however, can be roasted and frozen well without losing ...Are you in the mood for a delicious and comforting meal that requires minimal effort? Look no further than an easy broccoli and cheese casserole. One of the main benefits of making...If you’re feeling fancy, you could blend together a little bit of broccoli with some dog-safe fruits like blueberries and bananas, plus a scoop of completely plain, sugar-free, xylitol-free yogurt. You can add this on top of your dog’s food, or even freeze it in your dog’s KONG toy as a cold treat for later.Yes, you can freeze cauliflower and broccoli soup. Simply prepare the soup as usual, then allow it to cool before transferring it into airtight containers or freezer bags. When you’re ready to enjoy the soup, allow it to thaw in the refrigerator and reheat it gently on the stove.tb1234. Cook the pasta in salted water until al dente. Preheat the oven to 375°F, then spray a large cooking pan with your cooking spray or olive oil. Melt your butter in a large skillet, adding onion and sauteing gently for two minutes. Add flour and cook until the roux is golden, stirring constantly.Rinse the florets well under running water, then place in a colander to drain thoroughly. Next, lay them on a kitchen towel and allow them to dry. Removing as much moisture as possible will improve the …To do this, put a straw in a corner of the bag and seal the bag around it. Submerge the bag into tap water and press out the air through the straw. Then take the straw out and seal the bag completely. Label each freezer bag or airtight container with its content and date. Freeze the bags or containers in your freezer.Yes, you can vacuum seal cooked broccoli. The trick is to ensure all the moisture has been removed from the broccoli before you seal it. This means you must cook your broccoli first, then let it cool down before sealing it. Also, you can vacuum seal cooked broccoli in either a freezer or a vacuum sealer bag.A: After blanching, place broccoli on drying trays. Dry at 140°F for 12-15 hours, turning the pieces every few hours. Store in a cool, dark, dry place, or in the refrigerator or freezer. Properly stored, dehydrated broccoli can last from 6 to 12 months.Jun 24, 2022 · Spread the asparagus spears or pieces in a single layer on a sheet pan (give them space to keep them from freezing together) and freeze until solid, at least an hour. Transfer the frozen asparagus into freezer-safe bags and seal to close, removing as much air as possible. Store in the freezer for up to six months. Have you ever experienced a frozen iPhone? It’s frustrating when your device suddenly becomes unresponsive, leaving you unable to use it properly. There can be several reasons why ...Soil can also contain a number of dangerous micro-organisms and bacteria: salmonella, E coli, listeria, toxoplasma, etc. This is why, to eat raw broccoli safely, it is imperative to wash it well. For added security, you can wash it in water with white vinegar or baking soda. 2 - Eat broccoli florets raw but avoid the stem and large branches.Yes, you can freeze raw broccoli and cauliflower. Freezing these vegetables is a great way to preserve their freshness and nutritional value for a longer period of time. However, it’s important to blanch them before freezing to maintain their color, texture, and flavor.Start by adding the frozen veggies to your blender with the other ingredients, like fruit, yogurt or milk, and protein powder. Next, blend everything until you reach a smooth consistency, about 30-60 seconds. If it’s too thick for your liking, add more liquid (like almond milk or water) to thin it out.The following tips can help you freeze fresh uncooked broccoli: Choose a crop that is in season and has high growth potential. This will make the broccoli easier to freeze and increase its shelf life. package the broccoli in an airtight container and store it in a cool, dry place. Freeze the broccoli according to package instructions and remove ...Bring a large pot of water to a boil. Place the cabbage in the pot and cook for 90 seconds. Drain the cabbage and transfer it to the ice bath. When the cabbage is cool, place it into a colander and drain as much liquid as possible. Spread the cabbage out on a baking sheet and freeze for 6-8 hours, uncovered.Bring a big pot of water to boil and include the cauliflower. …. Drain pipes the cauliflower and carefully pat the florets dry to remove any additional moisture. Spread out the cauliflower across a baking sheet and freeze for 1-2 hours. Transfer the frozen cauliflower to freezer bags or containers and freeze for a number of months.Whose idea was this? Some women, after giving birth, choose to preserve their child’s placenta—the organ that connects a fetus to the wall of the uterus—and eat it. They eat this p...Learn how to freeze fresh broccoli and/or cauliflower for easy and convenient meals. Follow the simple steps to blanch, shock, flash freeze, and store your broccoli in the freezer. Find out how long it lasts …If you’re feeling fancy, you could blend together a little bit of broccoli with some dog-safe fruits like blueberries and bananas, plus a scoop of completely plain, sugar-free, xylitol-free yogurt. You can add this on top of your dog’s food, or even freeze it in your dog’s KONG toy as a cold treat for later.703 Likes, TikTok video from Gleaners Community Kitchen (@gleanerskitchen): “It's. 7068. It's important to blanch ...We collected data from reliable sources to help clear the confusion once and for all. Yes, you can freeze vegetables without blanching them. Blanching is a process of freezing vegetables by which the food is placed in boiling water or steamed for a short time. Blanching plays a significant role in preserving and retaining the quality of the ...When the water reaches a rolling boil, drop your cabbage in to blanch it. This will kill any bacteria that are present and stop the enzyme action so it keeps well in the freezer. Blanch shredded cabbage or leaves for 1.5 minutes and wedges for three minutes. Continue to 5 of 7 below. 05 of 07.Nov 30, 2023 · Bring a big pot of water to boil and include the cauliflower. …. Drain pipes the cauliflower and carefully pat the florets dry to remove any additional moisture. Spread out the cauliflower across a baking sheet and freeze for 1-2 hours. Transfer the frozen cauliflower to freezer bags or containers and freeze for a number of months. The following tips can help you freeze fresh uncooked broccoli: Choose a crop that is in season and has high growth potential. This will make the broccoli easier to freeze and increase its shelf life. package the broccoli in an airtight container and store it in a cool, dry place. Freeze the broccoli according to package instructions and remove ...Freeze the quiche for up to three months. Remember, the fresher, the better! To reheat, preheat the oven to 350°F. Without thawing the quiche, unwrap the frozen pieces and place them on a baking sheet. Bake for about 20 minutes until warmed through.Jan 6, 2020 · Rinse the florets well under running water, then place in a colander to drain thoroughly. Next, lay them on a kitchen towel and allow them to dry. Removing as much moisture as possible will improve the quality of the frozen florets. Put the florets in a plastic container or freezer bag in a single layer. Lay the bag flat in the freezer. Feb 19, 2024 · The broccoli should then be frozen in the freezer for around 2-3 hours. Step#3. Packaging: Remove them from the freezer after they are frozen. Place the broccoli in a freezer bag. Divide the broccoli among plastic freezer bags. Freeze on a flat surface. Fill each bag with enough broccoli for one meal. Cooked broccoli. 3 – 4 days. Fresh broccoli lasts 4 to 7 days in the fridge. If you cut it into florets, you can store them in an airtight container or freezer bag in the refrigerator for 3 to 4 days. Cooked broccoli lasts 3 to 4 days as well. If those periods aren’t long enough, you can always freeze broccoli.Yield: 2 servings. Prep Time: 5 minutes. Total Time: 5 minutes. This super green broccoli smoothie is creamy, packed with nutrients and tropical flavor! Easy to make and customizable, it’s a meal …The following tips can help you freeze fresh uncooked broccoli: Choose a crop that is in season and has high growth potential. This will make the broccoli easier to freeze and increase its shelf life. package the broccoli in an airtight container and store it in a cool, dry place. Freeze the broccoli according to package instructions and remove ... | Cttrvpockz (article) | Mvddww.