Healthy frozen meal recipes

Find healthy, easy, and delicious recipes that you can freeze and reheat for later. Browse categories like casseroles, soups, pastas, breakfast, and more.Seven Kid-Friendly Meals in 85 Minutes. 14. 20 Meals with Only 2-3 Servings Each. 15. 10 Meals in 2.5 Hours. 16. Six Budget-Friendly Meals in 1 Hour. 17. Six Soups in 1 Hour. Click the links above to view the free printable recipes and grocery lists. Then, you can save them to your computer, print them, and start meal planning!Seven Kid-Friendly Meals in 85 Minutes. 14. 20 Meals with Only 2-3 Servings Each. 15. 10 Meals in 2.5 Hours. 16. Six Budget-Friendly Meals in 1 Hour. 17. Six Soups in 1 Hour. Click the links above to view the free printable recipes and grocery lists. Then, you can save them to your computer, print them, and start meal planning!3. Chicken and Wild Rice Casserole with Butternut Squash and Cranberries. Casseroles have a reputation for being unhealthy meals full of weird “cream of” canned soups, but not this one. This is the kind of freezer meal you could happily serve to guests with no canned soups in sight.(RTTNews) - B&G Foods, Inc. (BGS), a manufacturer of branded shelf-stable and frozen foods, announced today that it has entered into a definitive ... (RTTNews) - B&G Foods, Inc. (B...Air fryers are a great way to make healthy and delicious meals without the added fat and calories of deep-frying. With an air fryer, you can create a variety of tasty dishes that a...Once cooked, drain the chicken but leave the liquid in the crockpot, shred the meat and remove the bones, then add the chicken back into the liquid to absorb the flavor and juice as it cools down. Use it in salads, and wraps, or pop it in a freezer bag for next week’s dinner meal. #14.5 lbs whole chicken – 50 minutes. 6 lbs whole chicken – 60 minutes. After, you have to let Instant Pot release pressure on its own until the pin drops down – called Natural Release. It should take about 15-30 minutes depending on the size …For our microwave version, fill a microwave-safe bowl with hot water (tap is fine). Add a bit of salt, a splash of white vinegar, and then slowly break an egg into the bowl while the bowl is in the microwave. Nuke on high for about 3 minutes. Serve on top of toasted sprouted bread, mashed avocado, and sliced tomato.Brussels sprouts are small, round, green vegetables. They are most often about 1 to 1.5 inches (2.5 to 3 centimeters) wide. Brussels sprouts look like tiny cabbages, but they are m...Apr 10, 2021 · Eat great any night of the week with these Healthy Crockpot Freezer Meals your whole family will love! For more incredible Crockpot meals, check out 35 Easy Slow Cooker Recipes for Incredible, Effortless Meals. For more freezer meal ideas, check out Cheap and Easy Freezer Meals Under $5. 1. Steamed Frozen Veggies. Source: itsavegworldafterall.com. Starting our list of the most delicious frozen low-sodium meals, we have this recipe for steaming vegetables. What I like about the recipe is that it is straightforward and …Preheat large ceramic non-stick skillet on medium heat and swirl oil to heat. Add onion, garlic and bell pepper and saute for 3 minutes, stirring occasionally. Push vegetables to one side of the skillet. Add chicken and sprinkle with 1 tsp cumin, salt and pepper. Cook for 5 minutes, stirring occasionally.About. The Healthy Toast. Subscribe. Keep yourself nourished with these 11 dietitian-recommended postpartum freezer meals. Store-bought and homemade options included.Feb 8, 2024 · This article covers a selection of my favorite healthy freezer meal recipes. Each of these recipes and meal ideas are perfect for those of us who don't have time to cook every day but still want to eat as nutritiously as possible. It includes a variety of low histamine breakfasts, lunches, dinners, desserts, snacks, and even soups. As of 2014, Morton’s frozen doughnuts cannot be purchased anymore. All Morton products were discontinued in 2000 when the last production plant was closed down. Morton frozen dough...11 Aug 2021 ... Make a double batch of this recipe and freeze the leftovers. You'll want to let the chili cool completely before stashing it in the freezer.Healthy Choice Simply Steamers Grilled Basil Chicken. $10 at Instacart. Credit: Healthy Choice. Serve up whole-grain noodles with a hefty dose of fresh veggies and lean proteins, a la this Healthy ...Top the waffles with a little cultured butter and chives or a dollop of whole-grain mustard and serve with a big green salad. Keep the waffles warm in a 250°F oven between batches, if desired. You can use a 20-ounce bag of shredded fresh potatoes instead of the frozen ones--no need to squeeze them in Step 2.5 Jan 2020 ... This is the easiest way to meal prep healthy foods on a budget ... Meal Prep Recipes. Trader Joe's Recipes ... This meal prep method is about taking ...The Family Freezer, Pittsburgh, PA. 144674 likes · 3900 talking about this. Healthy crockpot recipes and freezer meals.PER 1 SERVING: 410 calories, 10 g fat, 1.5 g saturated fat, 760 mg sodium, 68 g carbs, 3 g fiber, 23 g sugar, 12 g protein. "My favorite frozen meal is Amy's Pad Thai with 410 calories and 13 grams of protein," says Lori A Stevens RD, LDN. This single-serve frozen dinner is plant-based, gluten-free (using rice noodles), and dairy-free.Jan 7, 2022 · Instant Pot freezer meals - are assembled raw, then frozen. Unlike the slow cooker, it is sometimes possible to cook Instant Pot freezer meals from frozen (but consult the recipe first). Check out these 17 Instant Pot meals from the family freezer! Casseroles - depending on the casserole, you may cook and cool before freezing. Lasagnas are ... Cauliflower Gnocchi with Asparagus & Pesto. While the cauliflower gnocchi crisp up in a sauté pan, steam fresh asparagus in the microwave to keep it bright green and crisp-tender. Substitute frozen asparagus (or green beans or peas) in a pinch. Toss them together with prepared basil pesto for a satisfying supper.Here are some frozen shrimp recipes that make dinner a snap (and delicious): 1. Shrimp and Avocado Salad with Miso Dressing. Spicy shrimp sautéed with garlic, cayenne pepper, and chili powder packs a bold flavor, but this recipe’s gentle heat is perfectly tempered by chunks of avocado (which also add even …14. Baked broccoli macaroni and cheese. This make-ahead freezer meal is perfect for when you’re in need of comfort food. And with the addition of broccoli and whole-wheat pasta, this mac and ...Add chicken, brussels and potatoes to a ziploc bag or bowl and cover with marinade. Toss everything to coat evenly. Marinate for a minimum of 5 minutes (The longer you can marinate, the better. 30 mins – 1 hour is perfect, but overnight is best.) Prepare a lined baking sheet and preheat oven to 400.Dec 18, 2019 · Honey Garlic Chicken and Peas. Beef Barley Stew. Black Bean Sweet Potato Chili. Ginger Chicken with Snow Peas. Lemon Chicken and Rice Soup. Creamy Potato Soup. Peanut Lime Chicken. Whole30 Crockpot Chili. Kale and Chorizo Soup. Hearty Tomato Soup with Beans & Greens. Garlicky kale and creamy white beans elevate simple canned tomato soup into a 10-minute lunch or dinner that really satisfies. Use a soup with tomato pieces for a heartier texture. Look for a brand that's low- or reduced-sodium, with no more than 450 mg sodium per serving.5. Chicken and Stuffing Casserole with Vegetables. Chicken and stuffing casserole is comfort food at its finest. It includes tender pieces of shredded chicken, a bag of frozen veggies, sour cream, and a stuffing mix. This casserole tastes like the holidays without the tedious prep and all that chopping.Seal, label, and place in the freezer for up to 3 months. Each smoothie pack makes enough for 2 smoothies. How To Prepare Frozen Smoothies: Place all of the contents of a bag in a blender along with 3/4 cup to 1-1/4 cup milk of choice and 1/2 cup plain or vanilla Greek yogurt, kefir, or additional milk.Postpartum Freezer Meals: Vegetarian and Vegan Ideas. These vegetarian and vegan recipes are too good to pass up. They are the perfect option for some more healthy freezer meals. Sweet Potato Burritos. Source: Lane Bakery. Sweet potato burritos are filled with shredded sweet potatoes, caramelized onions and cheddar cheese.This healthy weeknight meal brings together irresistible flavors in just 40 minutes. Think savory pork, crunchy vegetables, filling noodles and a tangy broth.Avocados are a delicious and nutritious fruit that can be used in a variety of recipes. Not only are they packed with healthy fats, vitamins, and minerals, but they can also be pre...Feb 20, 2017 · Drizzle with oil, sprinkle with herbs and salt, and toss to coat. Cover tightly with plastic wrap and foil; freeze until ready to bake. When ready to bake, thaw dish in refrigerator overnight. Remove the cover and bake in a 375-degree oven for 1 hour. Check to see if the chicken is cooked through. Dips can be a great way to feed a crowd — or just a fun and tasty snack for one. While dips sometimes get a bad rap on the nutrition front, there are lots of healthy ingredients to...Feb 27, 2023 · Check each recipe to see how long they can be frozen or refrigerated for. No-Churn Vanilla Ice Cream. Key Lime Pie. Chocolate Chip Pie. Mini Vanilla Cheesecakes. Cinnamon Sweet Bread. Cinnamon Tea Cake. Creamy Rice Pudding. Drizzle with oil, sprinkle with herbs and salt, and toss to coat. Cover tightly with plastic wrap and foil; freeze until ready to bake. When ready to bake, thaw dish in refrigerator overnight. Remove the cover and bake in a 375-degree oven for 1 hour. Check to see if the chicken is cooked through.Aug 24, 2022 · 1. Steamed Frozen Veggies. Source: itsavegworldafterall.com. Starting our list of the most delicious frozen low-sodium meals, we have this recipe for steaming vegetables. What I like about the recipe is that it is straightforward and only has 97 mg of sodium. To make, measure out 3 cups of frozen vegetables and add them to a pot with 2 cups of vegetable broth. Bring the mixture to a boil, then reduce the heat and add in a can of coconut milk, 1 tablespoon of curry powder, 1/2 tsp of ginger, and if you have it, 2 tablespoons of curry paste. While the mixture simmers for 10-15 minutes (stirring ...Mar 17, 2020 · Favorite Chicken Potpie. Chock-full of poultry, potatoes, peas and corn, this recipe for easy chicken pot pie makes two golden pies, so you can serve one at supper and save the other in the freezer for a busy night. This is the best chicken potpie recipe to have on hand when company comes over. —Karen Johnson, Bakersfield, California. When it comes to your dog’s diet, you want the best for his or her health. After all, a healthy dog means a long and happy life together. But with so many brands and types of kibbl...Healthy Slow Cooker Cookbook 2 nd Edition. Find recipes that are not only delicious and easy to make but also heart healthy. All of our recipes are lower in sodium, lower in fat, lower in sugar and adhere to the AHAs nutrition criteria.Check each recipe to see how long they can be frozen or refrigerated for. No-Churn Vanilla Ice Cream. Key Lime Pie. Chocolate Chip Pie. Mini Vanilla Cheesecakes. Cinnamon Sweet Bread. Cinnamon Tea Cake. Creamy Rice Pudding.Instructions. Preheat your air fryer to 400 degrees. Place the tilapia fillets on a large plate and baste with olive oil. Mix the paprika, garlic powder, onion powder, salt, and pepper in a bowl. Sprinkle seasoning evenly over the tilapia then …29 Aug 2023 ... Shrimp stir fry · Potstickers + stir fry vegetables · Healthy freezer meals: Pancakes with wild blueberries + sausage · Pasta with meatballs.PER 1 SERVING: 410 calories, 10 g fat, 1.5 g saturated fat, 760 mg sodium, 68 g carbs, 3 g fiber, 23 g sugar, 12 g protein. "My favorite frozen meal is Amy's Pad Thai with 410 calories and 13 grams of protein," says Lori A Stevens RD, LDN. This single-serve frozen dinner is plant-based, gluten-free (using rice noodles), and dairy-free.Seven Kid-Friendly Meals in 85 Minutes. 14. 20 Meals with Only 2-3 Servings Each. 15. 10 Meals in 2.5 Hours. 16. Six Budget-Friendly Meals in 1 Hour. 17. Six Soups in 1 Hour. Click the links above to view the free printable recipes and grocery lists. Then, you can save them to your computer, print them, and start meal planning!Bake a frozen pie crust by first determining how the crust is to be used and then either preparing and baking, or filling and baking. Some recipes call for pie crusts to be baked b...To assemble your freezer meals, add the ingredients for each item to a gallon-sized freezer bag (or Pyrex dish). Press the air out of the baggie before sealing it. Some items (like rice or …Quick Easy Coq Au Vin. This French classic gets an easy makeover with boneless, skinless chicken thighs. Marinated in wine and cooked with a medley of bacon, mushrooms, and onions, this satisfying dish is perfect for serving a home-cooked meal that tastes like it took all day – right out of your freezer.Cook on LOW for 4 to 5 hours or HIGH for 2 to 3 hours, until the chicken is done. The chicken will bathe the yummy sauce! Remove the chicken to a plate to cool. Whisk the …Favorite Chicken Potpie. Chock-full of poultry, potatoes, peas and corn, this recipe for easy chicken pot pie makes two golden pies, so you can serve one at supper and save the other in the freezer for a busy night. This is the best chicken potpie recipe to have on hand when company comes over. —Karen Johnson, Bakersfield, California.Once cooked, drain the chicken but leave the liquid in the crockpot, shred the meat and remove the bones, then add the chicken back into the liquid to absorb the flavor and juice as it cools down. Use it in salads, and wraps, or pop it in a freezer bag for next week’s dinner meal. #14.Brussels sprouts are small, round, green vegetables. They are most often about 1 to 1.5 inches (2.5 to 3 centimeters) wide. Brussels sprouts look like tiny cabbages, but they are m...Bake a frozen pie crust by first determining how the crust is to be used and then either preparing and baking, or filling and baking. Some recipes call for pie crusts to be baked b...Grilled shrimp is one of the most popular seafood dishes around. Not only is it a healthy option, but it’s also incredibly delicious. Whether you’re looking for a quick and easy me...Air fryers are a great way to make healthy and delicious meals without the added fat and calories of deep-frying. With an air fryer, you can create a variety of tasty dishes that a...Spaghetti with Quick Meat Sauce. View Recipe. Instead of opening a jar of sauce, try this easy spaghetti with meat sauce on a weeknight. Serve with steamed broccoli and garlic bread. The recipe makes enough for 8 servings. If you're serving only four for dinner, cook 8 ounces of spaghetti and freeze the leftover sauce.My kids love this meal! To make it a freezer meal, assemble the casserole, but do not bake. Wrap the unbaked casserole tightly before putting in the freezer. When ready to cook, thaw in the fridge (may take up to 48 hours) or thaw in the microwave on defrost setting. Bake according to instructions. Beefy Baked Ravioli.20 Oct 2020 ... Check out my favorite recipes for healthy freezer meals and you'll have the perfect make ahead dinner when the super busy holiday season is ...1 hr 25 mins. Lemon-Rosemary Turkey Meatballs. 50 mins. Gondi (Iranian Jewish Chicken Meatball Soup) 1 hr 35 mins. Chipotle Meatballs with Mashed Sweet Potatoes. 1 hr. Turkey Meatballs with Green Beans & Cherry Tomatoes. 35 mins.Air fryers are a great way to make healthy and delicious meals without the added fat and calories of deep-frying. With an air fryer, you can create a variety of tasty dishes that a...The Best Healthy Meal Kits, According to a Nutritionist Get healthy meals delivered to your door to make weeknight cooking easier. The 10 Best Veggie Burgers, According to Nutritionists1. Steamed Frozen Veggies. Source: itsavegworldafterall.com. Starting our list of the most delicious frozen low-sodium meals, we have this recipe for steaming vegetables. What I like about the recipe is that it is straightforward and …Oct 28, 2022 · Cut skinless chicken breasts into 1/2-inch slices, chop broccoli florets, and slice zucchini, bell peppers, and yellow onions. Then, store them in a freezer bag. Prepare the marinade and pour it equally into each of the Ziplock bags. Shake each bag to fully coat the chicken and veggies. 4. Classic Chicken Noodle Soup. tasty.co. Chopped onion, carrots, celery, and chicken come together for a super-easy soup that nourishes healthy and ill stomachs alike. Recipe: Classic Chicken Noodle Soup. 5. Lemon Chicken And Asparagus Stir-Fry. tasty.co.Getty Creative. Table of Contents. How Healthy Are Frozen Meals? What to Look for in a Frozen Meal. 8 Top Frozen Meals, According to Experts. …Apr 1, 2020 · Shrimp Orzo with Feta. A good orzo recipe sticks with you forever, and this one will easily claim a spot in your heart—but mostly your stomach! The feta cheese really brings this dish together. Check out these heart-healthy suppers that will have both your heart and your taste buds thanking you! Go to Recipe. 4 / 52. Enjoy having a freezer stocked with healthy meals that you just need to heat up to eat? Then this clean eating freezer meals recipe collection is for you!1 teaspoon cumin. Day of: Add 5 cups of water to the slow cooker before cooking. Just before serving add an additional teaspoon of both curry powder and graham Marsala if desired, stirring to combine. Cook Time: 6- 8 hours on low or 5-6 hours on high. Serve with: rice, flatbread or naan and roasted vegetables.Aug 6, 2022 · Utilize an instant pot for easy one pot meals. Sausage tortellini soup in the instant pot is full of veggies, as are meatball and kale soup and pumpkin sweetpotato soup. From soups and chilis, to hearty pasta dishes, these are some of the best postpartum freezer meals. 5 Jan 2020 ... This is the easiest way to meal prep healthy foods on a budget ... Meal Prep Recipes. Trader Joe's Recipes ... This meal prep method is about taking ...In addition to being hearty and heart-healthy, this soup is prepared in one pot -- making cleanup a cinch. Average Rating: In addition to being hearty and heart-healthy, this soup ...In the oven: keep the burrito in the foil and heat it at 350 degrees Farenheit for 20 minutes, or until warmed through. In the microwave: remove the foil and microwave it in a damp paper towel in 30-second increments until warmed through.Jan 31, 2024 · 9. Pesto Ranch Chicken Freezer Meal. When you hear “4 ingredients,” you might think basic. But with this pesto ranch chicken freezer meal, simple meets sensational. Marinating chicken in pesto and ranch dressing makes it incredibly juicy and flavorful. It’s the magic of this Crockpot dump meal! Go to Recipe. 10. Easy Cheesy Breakfast Casserole – This easy freezer meal recipe combines hashbrowns (I like to use shredded), eggs, milk, sausage, cheddar cheese, onions and red pepper for a delicious, hearty breakfast. For a lightened-up version, you could easily use back bacon instead of the sausage and half the cheese. Freezer French Toast – I love …Favorite Chicken Potpie. Chock-full of poultry, potatoes, peas and corn, this recipe for easy chicken pot pie makes two golden pies, so you can serve one at supper and save the other in the freezer for a busy night. This is the best chicken potpie recipe to have on hand when company comes over. —Karen Johnson, Bakersfield, California.Cook on LOW for 4 to 5 hours or HIGH for 2 to 3 hours, until the chicken is done. The chicken will bathe the yummy sauce! Remove the chicken to a plate to cool. Whisk the …Make space in your freezer. Shop for the ingredients (and containers if you don’t already have them). Prep all similar ingredients together (brown the ground beef, cook and cube the chicken, cut the onions and other vegetables, shred the cheese, cook the rice, etc.) Set aside a few hours or an entire day to assemble …Freezer Breakfast Burritos – Can be frozen and thawed individually. 2. Whole Wheat Banana Chocolate Chip Muffins – I LOVED having a stash of muffins in the freezer. Blueberry Oatmeal Muffins are another great option. 3. Freezer Smoothie Packs – Having a stash of smoothie packs is such a fun, unique idea for new …Aug 24, 2022 · 1. Steamed Frozen Veggies. Source: itsavegworldafterall.com. Starting our list of the most delicious frozen low-sodium meals, we have this recipe for steaming vegetables. What I like about the recipe is that it is straightforward and only has 97 mg of sodium. Feb 27, 2023 · Check each recipe to see how long they can be frozen or refrigerated for. No-Churn Vanilla Ice Cream. Key Lime Pie. Chocolate Chip Pie. Mini Vanilla Cheesecakes. Cinnamon Sweet Bread. Cinnamon Tea Cake. Creamy Rice Pudding. 1 Oct 2019 ... Healthy Family Dinner Recipes · Cheeseburger Soup Recipe · Roasted Red Pepper And Tomato Soup · Turkey Sloppy Joe's on Sourdough Bread &midd...Soups, stews, lasagna, empanadas, and pie dough are some of our favorites to freeze—check out more ideas below. Photo by Alex Lau, Food Styling by Sue Li, Prop Styling by Kalen Kaminski. 1/37.1. Make sure it contains enough calories. The serving sizes for healthy frozen dinners can sometimes be a little puny, making them feel more …18 High-Protein Dinners to Make Ahead for Busy Weeks. Carrot Soup. 50 mins. Weight-Loss Cabbage Soup. 55 mins. Pea Soup. 35 mins. 7-Day No-Sugar High-Protein Meal Plan. Steamed Fresh Green Beans.3. Chicken and Wild Rice Casserole with Butternut Squash and Cranberries. Casseroles have a reputation for being unhealthy meals full of weird “cream of” canned soups, but not this one. This is the kind of freezer meal you could happily serve to guests with no canned soups in sight.Easy Cheesy Breakfast Casserole – This easy freezer meal recipe combines hashbrowns (I like to use shredded), eggs, milk, sausage, cheddar cheese, onions and red pepper for a delicious, hearty breakfast. For a lightened-up version, you could easily use back bacon instead of the sausage and half the cheese. Freezer French Toast – I love …Apr 4, 2020 · Recipe. 6. Indian Spice-Rubbed Chicken Thighs. Credit: culinaryginger.com. These protein-packed, delicious Indian-style chicken thighs are both crispy on the outside and juicy on the inside. For the rub, you’ll be using 6 different spices. To measure the spices, make sure you have a good set of measuring spoons. 5 Jan 2020 ... This is the easiest way to meal prep healthy foods on a budget ... Meal Prep Recipes. Trader Joe's Recipes ... This meal prep method is about taking ...3. Freezer Lasagna. Lasagna is one of those meals the whole family can agree on. But making it from scratch when everyone is starving isn’t ideal. So cut down on the wait time and turn it into a make-ahead dinner instead. Layered with sausage, mushrooms, marinara, and cheese, it always hits the spot!GRAB YOUR FREE PRINTABLE RECIPES & SHOPPING LIST: https://thefamilyfreezer.lpages.co/youtube-m42/Join Kelly, mom of 5 and freezer-cooking expert, from The Fa...This dish is made with a pretty tasty all-natural chicken sausage, roasted sweet potatoes, dark leafy greens and barley. And the creamy roasted garlic sauce pairs well with all of it. At 340 calories, this is a great shortcut meal for weight loss or simply trying to avoid the drive-thru after a long day. Plus, it has eight grams of fiber and 16 ...Harissa-Butter Steak with Carrots. A simple combo of butter and harissa instantly upgrades roasted carrots and seared steak. (P.S. Opt for a …Postpartum Freezer Meals: Vegetarian and Vegan Ideas. These vegetarian and vegan recipes are too good to pass up. They are the perfect option for some more healthy freezer meals. Sweet Potato Burritos. Source: Lane Bakery. Sweet potato burritos are filled with shredded sweet potatoes, caramelized onions and cheddar cheese.Peanut stew. Chickpeas – lentils are the best substitute here. Sweet potato – butternut squash, acorn squash or regular diced potatoes would also work. Curry powder – make your own using a combination of cumin, coriander, chili, turmeric and pepper. Cumin – add more curry powder or use coriander instead.Smoothies are a fantastic way to start your day with a burst of energy and nutrition. They are quick to make, refreshing, and can be packed with essential vitamins and minerals. On...1. Creamy Chicken Taquitos. Have you ever had those frozen taquitos you can buy at the grocery store before? They’re not bad, but they’re definitely not …One standard 10-ounce package of frozen spinach equates to approximately 1 1/2 pounds of fresh spinach. Spinach, frozen and fresh, is a healthy food option that is rich in vitamins...For our microwave version, fill a microwave-safe bowl with hot water (tap is fine). Add a bit of salt, a splash of white vinegar, and then slowly break an egg into the bowl while the bowl is in the microwave. Nuke on high for about 3 minutes. Serve on top of toasted sprouted bread, mashed avocado, and sliced tomato.New Diabetes Friendly Frozen Meals in 2023. I originally wrote this post back in 2021, so it was time for a 2023 update! These are some new products I’ve tried this year and have been included in the lists below! Real Good Foods Lasagna Bowl. Frontera Chicken Fajita Bowl. Don Lee Farms Crispy Shredded …Tuesday. Breakfast: Avocado Egg Toast for Baby + Toddler with a cup of milk. Morning Snack: Healthy On-The-Go Granola Bars. Lunch: Mini Bagel Pizzas with Pepper “Sprinkles” with a side of cut cucumbers and pineapple, and a cup of milk. Afternoon Snack: Funfetti Energy Balls. | Ckemzbsoevvi (article) | Miupnzhx.