Senior meals delivery

Our senior meal delivery service includes a variety of meal plans; our healthy low sodium menus include several specialized options for home food delivery including, healthy life style, diabetic, renal, renal-diabetic, congestive heart failure (dairy free, Ultra-low sodium), gluten sensitive, vitamin K restrictive, and pureed food meal plans. ...Myrtle Beach’s #1 Local Meal Service for Seniors. Different than meal delivery services, Chefs For Seniors Myrtle Beach customizes our personal chef services to your tastes and dietary needs. Our meal service starts with a free, no obligation consultation with one of our personal chefs, where you meet the chef and the chef learns your likes ...DoorDash is a popular food delivery service that allows customers to order from their favorite restaurants and have their meals delivered right to their door. With DoorDash, custom...Through our Home Delivered Meals Program, Blair Senior Services, Inc. provides nutritious home delivered meals to Blair County residents age 60 or older who are unable to prepare meals for themselves. A pack of five frozen meals is delivered once per week to consumers. Additional meals are offered to the Home Delivered Meals consumers to be ...Standard meals average at $9.99 per serving depending on the current available menu and options. However, your per serving cost will vary depending on the size of your order. Meal types vary in price. Our minimum weekly order value, including shipping cost, is $50.95 for Home Chef Plan and $82.91 for Family Plan.As a senior, if you find yourself wanting to make homemade meals but struggle with mobility or would just rather not travel to the grocery store, Dinnerly’s meal kit is a great option. You’ll be able to choose from a two-person box or a family box and enjoy 3, 4, 5, or 6 meals each week starting at $4.69 per portion.Improving life through better nutrition at home. As the leading provider of medically tailored, home-delivered meals in the U.S., we work with a wide variety of health plans and organizations. We also serve individuals and caregivers who order meals on their own.Order over 150 meals for seniors online and get them delivered for free to your door. Choose from a variety of breakfast, lunch, dinner, dessert and snack options, and enjoy the convenience and nutrition of Heart to Home …A Revolution Foods’ senior meal box is out for delivery in North Hollywood on Monday, March 11, 2024. The weekly delivery contains five prepared meals in a box, …Jan 22, 2024 · Here Are the Best Thanksgiving Dinner Delivery for Seniors. Factor – Best prepared Thanksgiving box. Green Chef – Best artisan Thanksgiving dishes. HelloFresh – Best overall Thanksgiving boxes. Home Chef – Best mix-and-match Thanksgiving options. Purple Carrot – Best vegan Thanksgiving meals. Featured Louisville senior Meal Plan. This senior meal plan is one easy flat rate of $259.96 + delivery (if applicable). You get 20 twelve ounce meals in one delivery. You can freeze your meals upon arrival for extended shelf life. Your meal plan contains two of each of the following meals:Our flagship program, Meals on Wheels, delivers three nutritious meals a day, five days a week by caring volunteers. Thousands of older adults in Orange County struggle with hunger, malnutrition, and isolation. Grocery shopping and meal preparation are very difficult, and they don’t always have family or friends available to help.Featured Reno atkins Meal Plan . This senior meal plan is one easy flat rate of $259.96 + delivery (if applicable). You get 20 twelve ounce meals in one delivery. You can freeze your meals upon arrival for extended shelf life. Your meal plan contains two of each of the following meals:Standard meals average at $9.99 per serving depending on the current available menu and options. However, your per serving cost will vary depending on the size of your order. Meal types vary in price. Our minimum weekly order value, including shipping cost, is $50.95 for Home Chef Plan and $82.91 for Family Plan. Price: $ 12.95. Indulge in the ultimate comfort food. Welcome to Send a Meal's Senior Meal Delivery Service. At Send a Meal, we understand the unique dietary needs and preferences of seniors and elderly individuals. Our Senior Meal Delivery service offers a wide variety of delicious, nutritious, and ready-to-eat meals, specifically designed to ... Doctor-designed, chef-prepared meals delivered to your home to support longer and healthier living for adults 50+ and seniors. No contracts or minimum orders.1. Pick your plan: Choose from 4, 6, 8, 12, or 16 meals per week. You can always add, pause, or skip deliveries — or change your plan at any time. 2. Choose your weekly meals: Or forget about meal planning, and let us select for you based on your preferences. 3. Get chef-crafted meals at your door: All meals are delivered chilled in recyclable containers. Senior Affairs also offers home-delivered meal service to homebound seniors who have physical, emotional or other limitations that do not allow them to leave their homes on their own. If you, or someone you know, fits this description, call the Senior Information & Assistance Hotline at 505-764- 6400. Senior Meal Plan Nutritional Information. Catered Fit’s chefs design our meal plans for seniors so that you are sitting down to a fresh, nutritious meal every time you sit down to eat. Regular meals range from 300-425 calories, 30-40g of protein, 20-30g of carbs and 15-25g of total fats per meal. Our athlete portions come in larger portion ... Meals on Wheels is more than a meal, it’s being a part of a community that cares for the wellbeing of their senior neighbors, & likes having fun. You’ll get to know your drivers as they greet you with a smile and friendly chat! Specifically created by our registered dietitian to meet the nutritional needs of older adults, each delivery ...Nov 10, 2023 · HelloFresh is currently running a promotion for seniors that offers 22 free meals, three surprise gifts, and free shipping. In our case, this resulted in a total discount of $42.40 for our first week. Normally, the plan we selected (the veggie plan of four meals for two people) would have cost $78.32; however, with the senior discount applied ... Dog and cat food can be delivered for those receiving home-delivered meals on a monthly basis. Care Coordinators will conduct an eligibility assessment for this ...The support you need. Your needs are different to others and we understand that. Get started now or call us to chat about how we can help you stay living, feeling and being well. integratedliving's meal delivery offers easy to prepare, nutritious choices delivered to your door. If you'd rather cook, we can help to assist you.Home-Delivered Meals. Looking for home-delivered meals, also known as Meals on Wheels, for yourself or someone you care about? Use this map as a starting point. Selecting a county will give you the contact information for your area. ... Find a Senior Center; Medicare Counseling Sites; Search for Services; Transportation Map; News and Events ... Order On Our Secure Website or Call us at 844-463-2577. Buy our prepackaged senior meal plan or the a-la-carte menu. You also have the option of choosing from our medical meal plans if you have a diabetes, a heart condition, high blood pressure, renal failure or more. 2. Get Your Senior Meals Delivered. Heat & Serve. Home Delivered and Congregate Meals Served in New York State County Meal Served (2022) Meals Served (2023) County Meals Served (2022) Meals Served (2023) Albany …May 5, 2023 · Find out the best senior meal delivery services of 2024 based on nutrition, variety, value, plant-based, gluten-free, chef-prepared and customization. Compare prices, delivery areas, products and features of each service and see reviews from customers. Meals are available at the over 500 Senior Community Centers throughout Pennsylvania. Nutritious meals are available to individuals age 60 and older and their spouses. Meals are usually served once a day around noon. Meals meet the needs of people who watch their diet because of heart disease or diabetes. Meals are provided free of charge but ...DoorDash is a popular food delivery service that allows customers to order from their favorite restaurants and have their meals delivered right to their door. With DoorDash, custom...These expert-recommended meal delivery services can help diversify your weekly meals. We asked experts for the best meal delivery services in 2024. These are the best meal kit services for ...The Phiiladelphia Corporation for Aging's (PCA) home-delivered meals program provides nutritious meals to older individuals and people with disabilities. Helpline: 215-765-9040 MoreFeatured Memphis senior Meal Plan. This senior meal plan is one easy flat rate of $259.96 + delivery (if applicable). You get 20 twelve ounce meals in one delivery. You can freeze your meals upon arrival for extended shelf life. Your meal plan contains two of each of the following meals:Able and available to accept meals during their 2-hour delivery time frame. If individuals meet the eligibility criteria and would like to apply for the home-delivered meals program, the first step is to call our office at (916) 444-9533. Following the initial intake process, a caseworker will make a home visit to complete an assessment ...A Revolution Foods’ senior meal box is out for delivery in North Hollywood on Monday, March 11, 2024. The weekly delivery contains five prepared meals in a box, provided by the City of L.A ... Simply Enjoy: the Heart to Home Meals Fall/Winter 2023-2024 Brochure is Here! 9/27/2023. We've been cooking up something special for our newest brochure! Read more. Get your favorite meals delivered right to your door. Heart to Home Meals delivers premade meals for your dietary needs. Featured Houston senior Meal Plan. This senior meal plan is one easy flat rate of $259.96 + delivery (if applicable). You get 20 twelve ounce meals in one delivery. You can freeze your meals upon arrival for extended shelf life. Your meal plan contains two of each of the following meals:Are you tired of spending hours in the kitchen trying to come up with healthy and delicious meals? Look no further than Hungryroot, a plant-based meal delivery service that aims to... At Mom’s Meals ®, every step of our process from order to delivery is held to the highest standard. Each order we receive is packed with care in a custom-designed cooler in such a way to minimize damage and ensure safe, cool temperatures throughout transit. All deliveries are made directly to the client’s home via our Mom’s Meals route ... A Revolution Foods’ senior meal box is out for delivery in North Hollywood on Monday, March 11, 2024. The weekly delivery contains five prepared meals in a box, … Meals on Wheels is more than a meal, it’s being a part of a community that cares for the wellbeing of their senior neighbors, & likes having fun. You’ll get to know your drivers as they greet you with a smile and friendly chat! Specifically created by our registered dietitian to meet the nutritional needs of older adults, each delivery ... Doctor-designed, chef-prepared meals delivered to your home to support longer and healthier living for adults 50+ and seniors. No contracts or minimum orders.Best Low Sodium Meal Delivery Services of 2023. Best Prepared Meals: CookUnity. Best for Seniors: Magic Kitchen. Best for Weight Loss: bistroMD. Best Plant-Based: Splendid Spoon. Best Gourmet: Epicured. Best Value: Mom's Meals. Best Gluten-Free: ModifyHealth. Best Low Carb: Snap Kitchen.Home-Delivered Meals. Looking for home-delivered meals, also known as Meals on Wheels, for yourself or someone you care about? Use this map as a starting point. Selecting a county will give you the contact information for your area. ... Find a Senior Center; Medicare Counseling Sites; Search for Services; Transportation Map; News and Events ...WISE - Wisconsin Senior Employment Program. The ADRC has several dining centers and home-delivered routes available to older persons in the community. These meals are nutritious lunches that provide 1/3 of the USDA (United States Department of Agriculture) recommended daily requirements. Please call 920-929-3937 for more information.Resources for seniors to meet and have meals delivered.Able and available to accept meals during their 2-hour delivery time frame. If individuals meet the eligibility criteria and would like to apply for the home-delivered meals program, the first step is to call our office at (916) 444-9533. Following the initial intake process, a caseworker will make a home visit to complete an assessment ...As people age, their financial resources can become limited. This can make it difficult for senior citizens to afford the food they need to stay healthy. Fortunately, there are a n...Best Meal Delivery for Seniors. Best Overall: Silver by bistroMD. Most Affordable Dietician-Designed Meals: Mom’s Meals. Most Convenient: Magic Kitchen. Best Snack Options: …Myrtle Beach’s #1 Local Meal Service for Seniors. Different than meal delivery services, Chefs For Seniors Myrtle Beach customizes our personal chef services to your tastes and dietary needs. Our meal service starts with a free, no obligation consultation with one of our personal chefs, where you meet the chef and the chef learns your likes ...Meals for Seniors in Kansas City, MO. Also serving Lee’s Summit, Smithville, Kearney, Blue Springs, Independence, and Liberty. Make Kansas City My Location. We’re here to help. Call us today! 816-200-4753.Learn how to simplify breakfast, lunch and dinner for your loved ones with healthy food delivered right to their home. Compare 12 delivery options for seniors, …About Prepped Senior Meal Delivery Service Prepped prepared meals delivery has a lot to offer family caretakers, seniors, and the elderly. Overall, we found their senior meals to be above average in quality, but the service is not without shortcomings, that are more of an inconvenience than a reason to not order.If you do not qualify for home-delivered meals but you are age 60 or older, you may visit a senior dining center for meal. For more information about senior dining centers or nutrition services supported by the County of San Diego and Aging & Independence Services, call 800-339-4661 or send us an email. Back to AIS Home. In The Case for Meals on Wheels: An Evidence-Based Solution to Senior Hunger and Isolation, we looked at 38 studies conducted between 1996 and 2023, and from them we can draw strong associations between receiving Meals on Wheels and experiencing positive health and well-being outcomes. Able and available to accept meals during their 2-hour delivery time frame. If individuals meet the eligibility criteria and would like to apply for the home-delivered meals program, the first step is to call our office at (916) 444-9533. Following the initial intake process, a caseworker will make a home visit to complete an assessment ...Featured Houston senior Meal Plan. This senior meal plan is one easy flat rate of $259.96 + delivery (if applicable). You get 20 twelve ounce meals in one delivery. You can freeze your meals upon arrival for extended shelf life. Your meal plan contains two of each of the following meals:Able and available to accept meals during their 2-hour delivery time frame. If individuals meet the eligibility criteria and would like to apply for the home-delivered meals program, the first step is to call our office at (916) 444-9533. Following the initial intake process, a caseworker will make a home visit to complete an assessment ... To receive savings, AARP members must provide membership number when placing an order on SilverCuisine.com or 1-844-404-FOOD. Discount valid for current AARP members, cannot be combined with any other offers. Non-transferable. Receive 25% off plus free shipping on your first order of $99 or more. Save 10% off plus free shipping on all ... Healthy meals are cooked and served in a congregate (group) setting at local sites such as senior centers, community centers, schools, and adult day centers. The program also provides older adults 60 years or older with opportunities to meet others and to volunteer. ... Home-delivered meals are provided to an eligible person at their place of ... The Senior Nutrition Program's take-out meal service has been discontinued. The procedure to reserve a meal for dine-in service is as follows: Contact the Senior Nutrition program at (530) 621-6160 to reserve your meal. Reservations must be made Monday through Wednesday for the following week. (A daily schedule for the month can also be arranged. If you’re interested in finding out more about what Meals on Wheels offers in Canada and where it operates, search in their program offerings: Meals on Wheels Service Areas. In Calgary, Alberta price per meal can range between $8 to $15. In Toronto, Ontario price per meal can range from $10-18. Each day an meal is delivered and is generally ...Enjoy chef-prepared meals delivered to your home that are designed for people 50+ and seniors. No contracts or minimum orders, just healthy and delicious food that supports …Complete meals for one for those with smaller appetites who want easy to heat meals. Mains for two (just add the sides, your own or from our sides menu) Family meals that feed 4-6. Desserts. Finger food. Convenient seniors meal delivery with nutritious options. Easy ordering, home delivery & catering to dietary preferences.Here Are the Best Thanksgiving Dinner Delivery for Seniors. Factor – Best prepared Thanksgiving box. Green Chef – Best artisan Thanksgiving dishes. HelloFresh – Best overall Thanksgiving boxes. Home Chef – Best mix-and-match Thanksgiving options. Purple Carrot – Best vegan Thanksgiving meals. See 3 more of the best Thanksgiving …Services and Fees. Private organizations establish their own fee for home-delivered meals. They are typically around $10-$15 for lunch and dinner, delivered at the same time. Home-delivered meals may be included in the care plan for clients of programs like the Connecticut Home Care Program for Elders and provided at no additional or low cost.Dog and cat food can be delivered for those receiving home-delivered meals on a monthly basis. Care Coordinators will conduct an eligibility assessment for this ...The best senior meal delivery services provide nutritious and tasty meals that don’t require a lot of prep or clean up. Here are our expert approved favorites.Senior Meal Delivery Done Right. We believe that food is medicine, and our passion is creating delicious meals that enhance the quality of our members' lives. We stand for longer and healthier living through how we eat and how we live, and our home delivered meals are lovingly created with the nutritional needs of people 50+ and seniors in mindMost home-delivered meal programs across the U.S. deliver hot meals daily or several times a week, usually around the lunch hour, to seniors over age 60 who have problems preparing meals for ... Senior Meal Plan Nutritional Information. Catered Fit’s chefs design our meal plans for seniors so that you are sitting down to a fresh, nutritious meal every time you sit down to eat. Regular meals range from 300-425 calories, 30-40g of protein, 20-30g of carbs and 15-25g of total fats per meal. Our athlete portions come in larger portion ... Our Top Chef Meals Review of Purchased Prepared Senior Meals. Top Chef Meals offers an ordering option of "50% more protein," meaning for about $1 more, the size of your protein doubles. We believe family caretakers should take advantage of this great opportunity, especially if your loved is older or eats less.Senior and Disabled Services; Home Delivered Meals. Home Delivered Meals ... Home Delivered Meals (formerly Meals on Wheels) is a proud service of the Camden ... At Mom’s Meals ®, every step of our process from order to delivery is held to the highest standard. Each order we receive is packed with care in a custom-designed cooler in such a way to minimize damage and ensure safe, cool temperatures throughout transit. All deliveries are made directly to the client’s home via our Mom’s Meals route ... Through our Home Delivered Meals Program, Blair Senior Services, Inc. provides nutritious home delivered meals to Blair County residents age 60 or older who are unable to prepare meals for themselves. A pack of five frozen meals is delivered once per week to consumers. Additional meals are offered to the Home Delivered Meals consumers to be ... Simply Enjoy: the Heart to Home Meals Fall/Winter 2023-2024 Brochure is Here! 9/27/2023. We've been cooking up something special for our newest brochure! Read more. Get your favorite meals delivered right to your door. Heart to Home Meals delivers premade meals for your dietary needs. Magic Kitchen. 1-877-516-2442. You pick entrée and 1-2 sides for many meals or pick from pre complete meals. Variety of diet options. Varies; starting at $10 per meal plus the cost of shipping. Sign-up for emails and get a 20% off coupon. Discount for seniors.Featured Reno atkins Meal Plan . This senior meal plan is one easy flat rate of $259.96 + delivery (if applicable). You get 20 twelve ounce meals in one delivery. You can freeze your meals upon arrival for extended shelf life. Your meal plan contains two of each of the following meals:Featured Louisville senior Meal Plan. This senior meal plan is one easy flat rate of $259.96 + delivery (if applicable). You get 20 twelve ounce meals in one delivery. You can freeze your meals upon arrival for extended shelf life. Your meal plan contains two of each of the following meals:Or, contact your Area Agency on Aging to see if you qualify for government-funded programs. If you do not qualify for this kind of assistance to get home-delivered meals, you are able to purchase meals direct. Our meals are all priced at just $7.99 or $8.99. That's an affordable price that fits almost any budget.Our flagship program, Meals on Wheels, delivers three nutritious meals a day, five days a week by caring volunteers. Thousands of older adults in Orange County struggle with hunger, malnutrition, and isolation. Grocery shopping and meal preparation are very difficult, and they don’t always have family or friends available to help.Order over 150 meals for seniors online and get them delivered for free to your door. Choose from a variety of breakfast, lunch, dinner, dessert and snack options, and enjoy the convenience and nutrition of Heart to Home … Here is a local senior meal delivery service which is very similar to Meals on Wheels, and could be the model for all local government programs struggling to feed their seniors. These meals cost about $3 each to participants, but most of them are cooked, packaged, and delivered by local town employees for free. My Choice by Lite n’ Easy is a range of smaller, protein-packed dinners, soups & desserts developed specifically to meet the nutritional needs of older Australians with smaller appetites. Check out our menu. Join over 70,000 other Australians enjoying great food and more free time. Best Meal Delivery for Seniors. Best Overall: Silver by bistroMD. Most Affordable Dietician-Designed Meals: Mom’s Meals. Most Convenient: Magic Kitchen. Best Snack Options: …Our flagship program, Meals on Wheels, delivers three nutritious meals a day, five days a week by caring volunteers. Thousands of older adults in Orange County struggle with hunger, malnutrition, and isolation. Grocery shopping and meal preparation are very difficult, and they don’t always have family or friends available to help.Featured Houston senior Meal Plan. This senior meal plan is one easy flat rate of $259.96 + delivery (if applicable). You get 20 twelve ounce meals in one delivery. You can freeze your meals upon arrival for extended shelf life. Your meal plan contains two of each of the following meals: If you need meals for Sundays, please notify us. When ordering please specify a start date. We will contact you to confirm. We require a minimum of 72 hrs. Your order will be processed for the next available delivery date. Choose Program . Dinner Menu Option – Martha’s Senior Gourmet is a convenient solution to the challenges of cooking ... ... meals delivered each day by a friendly volunteer can be an ideal service. Older woman receiving meal delivery. Program Details. Two nutritionally balanced ...To be eligible for our Home Delivered Meal program you must be age 60 or older and homebound or a caregiver living in a home with a senior who is homebound. Please contact the Aging & Disability Resource Center Helpline at 954.745.9779 for assistance in applying for Home Delivered Meals or email us at [email protected] Las Vegas senior Meal Plan. This senior meal plan is one easy flat rate of $259.96 + delivery (if applicable). You get 20 twelve ounce meals in one delivery. You can freeze your meals upon arrival for extended shelf life. Your meal plan contains two of each of the following meals:Great Plates Delivered is a program that offers free meals to eligible seniors and adults with disabilities in LA County, while supporting local restaurants and food providers. Learn how to apply, find a meal provider, or donate to the program on the official website of the Workforce Development, Aging and Community Services Department.Congregate and Home-delivered Meals. A congregate meal is a nutritious hot meal provided at least once a day to an eligible participant at a nutrition site, senior center or other group setting. Congregate meal programs provide older adults with positive social contacts with other seniors at the meal sites. Congregate sites may also offer a ...Most home-delivered meal programs across the U.S. deliver hot meals daily or several times a week, usually around the lunch hour, to seniors over age 60 who have problems preparing meals for ...Mar 26, 2018 · Meals delivered through the mail offer no companionship component. Meals can’t be customized for specific diets or food preferences. Generally, have to pay for shipping costs which can run up to $20/order. III. IN-HOME MEAL DELIVERY. Perhaps the most well known senior meal delivery service is Meals on Wheels. And for good reason as they ... As people age, their financial resources can become limited. This can make it difficult for senior citizens to afford the food they need to stay healthy. Fortunately, there are a n... Our senior meals are nutritious, delicious and delivered right to your door. We offer a simple, convenient meal delivery service for seniors. You choose what you want to eat, with dozens of healthy, chef-prepared menu options. Order A LA CARTE items or COMPLETE MEALS online, via email or by phone, and your meals arrive at your door in 1-2 ... My Choice by Lite n’ Easy is a range of smaller, protein-packed dinners, soups & desserts developed specifically to meet the nutritional needs of older Australians with smaller appetites. Check out our menu. Join over 70,000 other Australians enjoying great food and more free time. The city of Phoenix Human Services Department delivers home delivered meals for elderly and disabled Phoenix residents, through a contracted meal provider, and is funded in part by the Area Agency on Aging, Region One. ... If you are interested in seeing if you qualify for home delivered meals, contact the Senior Help Line at 602-264-4357(HELP ...Kate’s Plate. Dayton, OH. 4.8 18 Reviews. Kate's Plate is THE local meal delivery service that takes the stress out of dinnertime. We deliver to your door every Monday your meals for the week. 914 Senate Dr, Dayton, OH 45459 937-963-2708 Send Message. Services provided at this location. Local Meal Solutions.Meals on Wheels. Enjoy nutritious meals delivered directly to your door! Meals on Wheels helps homebound seniors stay healthy so they can live independently ...MEALS ON WHEELS ... As the sole Meals on Wheels provider for Orange County, we deliver over 350,000 meals to hundreds of seniors each year. Our volunteers' warm ...Seniors with limited mobility can receive free meals at home through the Meals on Wheels program or at various senior centers. ... The meals are delivered on weekdays from Monday to Friday. Recipients must be at least 60 years old with a disability or homebound. Individuals under age 60 with disabilities who live with an eligible recipient, and ...Featured Miami senior Meal Plan. This senior meal plan is one easy flat rate of $259.96 + delivery (if applicable). You get 20 twelve ounce meals in one delivery. You can freeze your meals upon arrival for extended shelf life. Your meal plan contains two of each of the following meals: At Mom’s Meals ®, every step of our process from order to delivery is held to the highest standard. Each order we receive is packed with care in a custom-designed cooler in such a way to minimize damage and ensure safe, cool temperatures throughout transit. All deliveries are made directly to the client’s home via our Mom’s Meals route ... A Revolution Foods’ senior meal box is out for delivery in North Hollywood on Monday, March 11, 2024. The weekly delivery contains five prepared meals in a box, …Senior and Disabled Services; Home Delivered Meals. Home Delivered Meals ... Home Delivered Meals (formerly Meals on Wheels) is a proud service of the Camden ...MK Signature Meal - Beef Bourguignon, Brown Rice and Broccoli - $14.50. This meal came in a paper tray instead of a plastic one. The seal was broken, and there was excessive water in the tray. The meat seemed to be better quality than the processed meat on most other meals, but it was still unappetizing. | Cieraoslmpxq (article) | Mukmdbby.